Pumpkin Cheesecake Cookie Sandwiches

Lance

Total Energy

250

kcal

53.23

% from carbs

3.23

% from protein

43.55

% from fats

In 48.8 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Polyunsaturated

2.5g

Monounsaturated

4.5g

Cholesterol

10mg

3.3%

Sodium, Na

250mg

10.9%

Total Carbohydrates

33g

12%

Fiber

0.5g

1.8%

Sugars

13g

26%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Cheesecake Cookie Sandwiches

A typical serving 6 cookies of Pumpkin Cheesecake Cookie Sandwiches (48.75 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Cheesecake Cookie Sandwiches depends on the ingredients and preparation method. On average, one serving 6 cookies (48.75 grams) of Pumpkin Cheesecake Cookie Sandwiches contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Cheesecake Cookie Sandwiches depends on the ingredients exists in it. On average, 6 cookies of Pumpkin Cheesecake Cookie Sandwiches (about 48.75 grams) contains approximately 2 grams of protein.

On average, 6 cookies (about 48.75 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 cookies (about 48.75 grams) contains about 33 grams of carbohydrates.

Pumpkin Cheesecake Cookie Sandwiches contains approximately 0.5 grams of fiber in 6 cookies (about 48.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 6 cookies Pumpkin Cheesecake Cookie Sandwiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.