Whole Grain Crackers, Real Sharp Cheddar Cheese

Lance

Total Energy

210

kcal

48.54

% from carbs

7.77

% from protein

43.69

% from fats

In 42.5 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Cholesterol

5mg

1.7%

Sodium, Na

420mg

18.3%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Whole Grain Crackers, Real Sharp Cheddar Cheese

A typical serving 6 crackers of Whole Grain Crackers, Real Sharp Cheddar Cheese (42.5 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Grain Crackers, Real Sharp Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 6 crackers (42.5 grams) of Whole Grain Crackers, Real Sharp Cheddar Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Grain Crackers, Real Sharp Cheddar Cheese depends on the ingredients exists in it. On average, 6 crackers of Whole Grain Crackers, Real Sharp Cheddar Cheese (about 42.5 grams) contains approximately 4 grams of protein.

On average, 6 crackers (about 42.5 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 crackers (about 42.5 grams) contains about 25 grams of carbohydrates.

Whole Grain Crackers, Real Sharp Cheddar Cheese contains approximately 3 grams of fiber in 6 crackers (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Whole Grain Crackers, Sharp Cheddar Cheese

Lance

210 kcal

Whole Grain Cracker Sandwiches, Sharp Cheddar Cheese

Lance

200 kcal

Sandwich Crackers, Whole Grain, Cheddar Cheese, 8 Packs

Lance

190 kcal

Whole Grain Cracker Sandwiches, Cheddar Cheese

Lance

200 kcal

Peanut Butter Crackers, Whole Grain

Lance

210 kcal

Whole Grain Crackers, Peanut Butter

Lance

210 kcal

Cheddar Cheese Sandwich Crackers

Lance

150 kcal

Crackers, Real Cheddar Cheese

Lance

140 kcal

Toasty Crackers, Cheddar Cheese

Lance

120 kcal

Sandwich Crackers, Whole Grain, Peanut Butter

Lance

190 kcal

Cheddar Cheese Crackers, Gluten Free

Lance

110 kcal

Gluten Free Cheddar Cheese Crackers

Lance

110 kcal

Toast Chee Crackers, Cheddar Cheese

Lance

200 kcal

Toasty Crackers with Cheddar Cheese

Lance

180 kcal

Whole Grain Sandwich Crackers, Real Peanut Butter

Lance

200 kcal

Gluten Free Sandwich Crackers, Cheddar Cheese

Lance

150 kcal

Nip Chee Crackers, Real Cheddar Cheese

Lance

190 kcal

Sandwich Crackers, Cheddar Cheese, 40 Packs

Lance

200 kcal

Sandwich Crackers, Cheddar Cheese, 6 Pack

Lance

110 kcal

Sandwich Crackers, Cheddar Cheese, 6 Packs

Lance

140 kcal

Toasty Crackers with Real Cheddar Cheese

Lance

180 kcal

Sandwich Crackers, Whole Grain, Peanut Butter, 8 Packs

Lance

190 kcal

Sandwich Crackers, Spicy Cheddar

Lance

130 kcal

How to burn 210 calories?

The amount of exercise required to burn off 6 crackers Whole Grain Crackers, Real Sharp Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.