Fruit & Grain, Strawberry Cereal Bars

Mrs. Freshley's

3.92

% from protein

78.43

% from carbs

78.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Monounsaturated 0.5 g

Sodium, Na 60 mg
2.6%

Total Carbohydrates 20 g
7.3%

Fiber 0.5 g
1.8%

Sugars 10 g
20%

Protein 1 g
2%

Vitamin A 750 IU

Vitamin C 2.4 mg

Calcium 195 mg

Iron 2.7 mg

Fruit & Grain, Strawberry Cereal Bars Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Grain, Strawberry Cereal Bars?

A typical serving 1 cereal bar (28 grams) of Fruit & Grain, Strawberry Cereal Bars contains approximately 100 calories.

You can check the exact calorie content by logging Fruit & Grain, Strawberry Cereal Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Grain, Strawberry Cereal Bars have?

The amount of fat in Fruit & Grain, Strawberry Cereal Bars depends on the ingredients and preparation method. On average, one serving 1 cereal bar (28 grams) of Fruit & Grain, Strawberry Cereal Bars contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Grain, Strawberry Cereal Bars have?

The protein content in Fruit & Grain, Strawberry Cereal Bars depends on the ingredients exists in it. On average, 1 cereal bar (28 grams) of Fruit & Grain, Strawberry Cereal Bars contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Grain, Strawberry Cereal Bars, Download Nutribit app for healthier you!

How much sugar does a Fruit & Grain, Strawberry Cereal Bars have?

On average, 1 cereal bar (28 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Grain, Strawberry Cereal Bars.

How Much carbohydrates (carbs) is in Fruit & Grain, Strawberry Cereal Bars?

The amount of carbohydrates (carbs) in Fruit & Grain, Strawberry Cereal Bars depends on its serving size and preparation. On average, 1 cereal bar (28 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Grain, Strawberry Cereal Bars.

How Much Fiber is in Fruit & Grain, Strawberry Cereal Bars?

Fruit & Grain, Strawberry Cereal Bars contains approximately 0.5 grams of fiber in 1 cereal bar (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Grain, Strawberry Cereal Bars for healthier you!

What vitamins and minerals are in a Fruit & Grain, Strawberry Cereal Bars?

Vitamins in Fruit & Grain, Strawberry Cereal Bars:

  • Vitamin A:Fruit & Grain, Strawberry Cereal Bars has 750 IU of Vitamin A.
  • Vitamin C:Fruit & Grain, Strawberry Cereal Bars has 2.4 mg of Vitamin C.

Fruit & Grain, Strawberry Cereal Bars contains following minerals:

  • Fruit & Grain, Strawberry Cereal Bars has 195mg of Calcium.
  • Fruit & Grain, Strawberry Cereal Bars has 60mg of Sodium, Na.
  • Fruit & Grain, Strawberry Cereal Bars has 2.7mg of Iron.

General

Does Fruit & Grain, Strawberry Cereal Bars contain caffeine?

Fruit & Grain, Strawberry Cereal Bars does not contain any caffeine.

Does Fruit & Grain, Strawberry Cereal Bars contain alcohol?

Fruit & Grain, Strawberry Cereal Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Grain, Strawberry Cereal Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Grain, Strawberry Cereal Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Grain, Strawberry Cereal Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Grain, Strawberry Cereal Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Grain, Strawberry Cereal Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Grain, Strawberry Cereal Bars for free?

Yes! Since Fruit & Grain, Strawberry Cereal Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Grain, Strawberry Cereal Bars with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Grain, Strawberry Cereal Bars and adds it to your daily hydration log. Simply log Fruit & Grain, Strawberry Cereal Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Grain, Strawberry Cereal Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Grain, Strawberry Cereal Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Grain, Strawberry Cereal Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Grain, Strawberry Cereal Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Grain, Strawberry Cereal Bars

Vitamin A in Fruit & Grain, Strawberry Cereal Bars supports eye health.

Vitamin A in Fruit & Grain, Strawberry Cereal Bars is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fruit & Grain, Strawberry Cereal Bars boosts immune function.

Vitamin A in Fruit & Grain, Strawberry Cereal Bars helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fruit & Grain, Strawberry Cereal Bars promotes healthy skin.

Vitamin A in Fruit & Grain, Strawberry Cereal Bars supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fruit & Grain, Strawberry Cereal Bars enhances reproductive health.

Vitamin A in Fruit & Grain, Strawberry Cereal Bars plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fruit & Grain, Strawberry Cereal Bars supports bone health.

Vitamin A in Fruit & Grain, Strawberry Cereal Bars contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fruit & Grain, Strawberry Cereal Bars reduces the risk of certain cancers.

Vitamin A in Fruit & Grain, Strawberry Cereal Bars helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fruit & Grain, Strawberry Cereal Bars promotes healthy development during pregnancy.

Vitamin A in Fruit & Grain, Strawberry Cereal Bars is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fruit & Grain, Strawberry Cereal Bars maintains healthy mucous membranes.

Vitamin A in Fruit & Grain, Strawberry Cereal Bars helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fruit & Grain, Strawberry Cereal Bars improves wound healing.

Vitamin A in Fruit & Grain, Strawberry Cereal Bars promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fruit & Grain, Strawberry Cereal Bars may reduce the risk of macular degeneration.

Vitamin A in Fruit & Grain, Strawberry Cereal Bars, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Fruit & Grain, Strawberry Cereal Bars supports bone health.

Calcium in Fruit & Grain, Strawberry Cereal Bars is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fruit & Grain, Strawberry Cereal Bars supports muscle function.

Calcium in Fruit & Grain, Strawberry Cereal Bars plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fruit & Grain, Strawberry Cereal Bars supports heart health.

Calcium in Fruit & Grain, Strawberry Cereal Bars helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fruit & Grain, Strawberry Cereal Bars supports nerve transmission.

Calcium in Fruit & Grain, Strawberry Cereal Bars is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fruit & Grain, Strawberry Cereal Bars supports blood clotting.

Calcium in Fruit & Grain, Strawberry Cereal Bars is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fruit & Grain, Strawberry Cereal Bars supports hormonal secretion.

Calcium in Fruit & Grain, Strawberry Cereal Bars regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fruit & Grain, Strawberry Cereal Bars supports weight management.

Calcium in Fruit & Grain, Strawberry Cereal Bars may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fruit & Grain, Strawberry Cereal Bars supports dental health.

Calcium in Fruit & Grain, Strawberry Cereal Bars strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fruit & Grain, Strawberry Cereal Bars supports blood pressure regulation.

Calcium in Fruit & Grain, Strawberry Cereal Bars, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 cereal bar Fruit & Grain, Strawberry Cereal Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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