Fruit & Grain Cereal Bars, Strawberry

Common Food

3.15

% from protein

75.59

% from carbs

75.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g(37g)
Amount per serving
Calories
130
% Daily value*
Total Fat 3 g
4.6%
Saturated 1 g
5%
Sodium, Na 90 mg
3.9%
Potassium, K 100 mg
2.1%
Total Carbohydrates 24 g
8.7%
Fiber 1 g
3.6%
Sugars 12 g
24%
Protein 1 g
2%
Vitamin D (D2 + D3) 0 UG
Calcium 190 mg
Iron 2.3 mg
Sugars, added 11 g

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Fruit & Grain Cereal Bars, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Grain Cereal Bars, Strawberry?

A typical serving 1 bar (37 grams) of Fruit & Grain Cereal Bars, Strawberry contains approximately 130 calories.

You can check the exact calorie content by logging Fruit & Grain Cereal Bars, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Grain Cereal Bars, Strawberry have?

The amount of fat in Fruit & Grain Cereal Bars, Strawberry depends on the ingredients and preparation method. On average, one serving 1 bar (37 grams) of Fruit & Grain Cereal Bars, Strawberry contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Grain Cereal Bars, Strawberry have?

The protein content in Fruit & Grain Cereal Bars, Strawberry depends on the ingredients exists in it. On average, 1 bar (37 grams) of Fruit & Grain Cereal Bars, Strawberry contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Grain Cereal Bars, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Fruit & Grain Cereal Bars, Strawberry have?

On average, 1 bar (37 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Grain Cereal Bars, Strawberry.

How Much carbohydrates (carbs) is in Fruit & Grain Cereal Bars, Strawberry?

The amount of carbohydrates (carbs) in Fruit & Grain Cereal Bars, Strawberry depends on its serving size and preparation. On average, 1 bar (37 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Grain Cereal Bars, Strawberry.

How Much Fiber is in Fruit & Grain Cereal Bars, Strawberry?

Fruit & Grain Cereal Bars, Strawberry contains approximately 1 grams of fiber in 1 bar (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Grain Cereal Bars, Strawberry for healthier you!

What vitamins and minerals are in a Fruit & Grain Cereal Bars, Strawberry?

Fruit & Grain Cereal Bars, Strawberry contains following minerals:

  • Fruit & Grain Cereal Bars, Strawberry has 190mg of Calcium.
  • Fruit & Grain Cereal Bars, Strawberry has 90mg of Sodium, Na.
  • Fruit & Grain Cereal Bars, Strawberry has 100mg of Potassium, K.
  • Fruit & Grain Cereal Bars, Strawberry has 2.3mg of Iron.

General

Does Fruit & Grain Cereal Bars, Strawberry contain caffeine?

Fruit & Grain Cereal Bars, Strawberry does not contain any caffeine.

Does Fruit & Grain Cereal Bars, Strawberry contain alcohol?

Fruit & Grain Cereal Bars, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Grain Cereal Bars, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Grain Cereal Bars, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Grain Cereal Bars, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Grain Cereal Bars, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Grain Cereal Bars, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Grain Cereal Bars, Strawberry for free?

Yes! Since Fruit & Grain Cereal Bars, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Grain Cereal Bars, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Grain Cereal Bars, Strawberry and adds it to your daily hydration log. Simply log Fruit & Grain Cereal Bars, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Grain Cereal Bars, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Grain Cereal Bars, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Grain Cereal Bars, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Grain Cereal Bars, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Grain Cereal Bars, Strawberry

Calcium in Fruit & Grain Cereal Bars, Strawberry supports bone health.

Calcium in Fruit & Grain Cereal Bars, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fruit & Grain Cereal Bars, Strawberry supports muscle function.

Calcium in Fruit & Grain Cereal Bars, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fruit & Grain Cereal Bars, Strawberry supports heart health.

Calcium in Fruit & Grain Cereal Bars, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fruit & Grain Cereal Bars, Strawberry supports nerve transmission.

Calcium in Fruit & Grain Cereal Bars, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fruit & Grain Cereal Bars, Strawberry supports blood clotting.

Calcium in Fruit & Grain Cereal Bars, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fruit & Grain Cereal Bars, Strawberry supports hormonal secretion.

Calcium in Fruit & Grain Cereal Bars, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fruit & Grain Cereal Bars, Strawberry supports weight management.

Calcium in Fruit & Grain Cereal Bars, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fruit & Grain Cereal Bars, Strawberry supports dental health.

Calcium in Fruit & Grain Cereal Bars, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fruit & Grain Cereal Bars, Strawberry supports blood pressure regulation.

Calcium in Fruit & Grain Cereal Bars, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 bar Fruit & Grain Cereal Bars, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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