Fruit & Pastry Apple Cinnamon Cereal Bars

Mrs. Freshley's

Total Energy

100

kcal

78.43

% from carbs

3.92

% from protein

17.65

% from fats

In 28 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Monounsaturated

0.5g

Sodium, Na

60mg

2.6%

Total Carbohydrates

20g

7.3%

Fiber

0.5g

1.8%

Sugars

10g

20%

Protein

1g

2%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit & Pastry Apple Cinnamon Cereal Bars

A typical serving 1 cereal bar of Fruit & Pastry Apple Cinnamon Cereal Bars (28 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit & Pastry Apple Cinnamon Cereal Bars depends on the ingredients and preparation method. On average, one serving 1 cereal bar (28 grams) of Fruit & Pastry Apple Cinnamon Cereal Bars contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit & Pastry Apple Cinnamon Cereal Bars depends on the ingredients exists in it. On average, 1 cereal bar of Fruit & Pastry Apple Cinnamon Cereal Bars (about 28 grams) contains approximately 1 grams of protein.

On average, 1 cereal bar (about 28 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cereal bar (about 28 grams) contains about 20 grams of carbohydrates.

Fruit & Pastry Apple Cinnamon Cereal Bars contains approximately 0.5 grams of fiber in 1 cereal bar (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 cereal bar Fruit & Pastry Apple Cinnamon Cereal Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.