7 Grain Cookies

Mrs. Freshley's

5.97

% from protein

53.73

% from carbs

53.73

% from fat

7 Grain Cookies Nutrients FAQs

Nutrients

What is the calorie content of 7 Grain Cookies?

A typical serving 1 cookie (28 grams) of 7 Grain Cookies contains approximately 130 calories.

You can check the exact calorie content by logging 7 Grain Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 7 Grain Cookies have?

The amount of fat in 7 Grain Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (28 grams) of 7 Grain Cookies contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 7 Grain Cookies have?

The protein content in 7 Grain Cookies depends on the ingredients exists in it. On average, 1 cookie (28 grams) of 7 Grain Cookies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from 7 Grain Cookies, Download Nutribit app for healthier you!

How much sugar does a 7 Grain Cookies have?

On average, 1 cookie (28 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 7 Grain Cookies.

How Much carbohydrates (carbs) is in 7 Grain Cookies?

The amount of carbohydrates (carbs) in 7 Grain Cookies depends on its serving size and preparation. On average, 1 cookie (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from 7 Grain Cookies.

How Much Fiber is in 7 Grain Cookies?

7 Grain Cookies contains approximately 1 grams of fiber in 1 cookie (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 7 Grain Cookies for healthier you!

What vitamins and minerals are in a 7 Grain Cookies?

7 Grain Cookies contains following minerals:

  • 7 Grain Cookies has 115mg of Sodium, Na.
  • 7 Grain Cookies has 0.72mg of Iron.

General

Does 7 Grain Cookies contain caffeine?

7 Grain Cookies does not contain any caffeine.

Does 7 Grain Cookies contain alcohol?

7 Grain Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 7 Grain Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 7 Grain Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 7 Grain Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 7 Grain Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 7 Grain Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 7 Grain Cookies for free?

Yes! Since 7 Grain Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 7 Grain Cookies with water tracking feature?

Nutribit automatically calculates the water content of 7 Grain Cookies and adds it to your daily hydration log. Simply log 7 Grain Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 7 Grain Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 7 Grain Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 7 Grain Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 7 Grain Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 7 Grain Cookies

How to burn 130 calories?

The amount of exercise required to burn off 1 cookie 7 Grain Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP