Little Layer Cakes

Mrs. Freshley's

0.63

% from protein

54.09

% from carbs

54.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
160
% Daily value*
Total Fat 8 g
12.3%
Saturated 5.5 g
27.5%
Polyunsaturated 0.8 g
Monounsaturated 1.3 g
Cholesterol 1.3 mg
0.4%
Sodium, Na 57.5 mg
2.5%
Total Carbohydrates 21.5 g
7.8%
Fiber 0.3 g
0.9%
Sugars 15.5 g
31%
Protein 0.3 g
0.5%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Little Layer Cakes Nutrients FAQs

Nutrients

What is the calorie content of Little Layer Cakes?

A typical serving 2 cakes (68 grams) of Little Layer Cakes contains approximately 320 calories.

You can check the exact calorie content by logging Little Layer Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Little Layer Cakes have?

The amount of fat in Little Layer Cakes depends on the ingredients and preparation method. On average, one serving 2 cakes (68 grams) of Little Layer Cakes contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Little Layer Cakes have?

The protein content in Little Layer Cakes depends on the ingredients exists in it. On average, 2 cakes (68 grams) of Little Layer Cakes contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Little Layer Cakes, Download Nutribit app for healthier you!

How much sugar does a Little Layer Cakes have?

On average, 2 cakes (68 grams) contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Little Layer Cakes.

How Much carbohydrates (carbs) is in Little Layer Cakes?

The amount of carbohydrates (carbs) in Little Layer Cakes depends on its serving size and preparation. On average, 2 cakes (68 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Little Layer Cakes.

How Much Fiber is in Little Layer Cakes?

Little Layer Cakes contains approximately 0.5 grams of fiber in 2 cakes (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Little Layer Cakes for healthier you!

What vitamins and minerals are in a Little Layer Cakes?

Little Layer Cakes contains following minerals:

  • Little Layer Cakes has 115mg of Sodium, Na.

General

Does Little Layer Cakes contain caffeine?

Little Layer Cakes does not contain any caffeine.

Does Little Layer Cakes contain alcohol?

Little Layer Cakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Little Layer Cakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Little Layer Cakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Little Layer Cakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Little Layer Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Little Layer Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Little Layer Cakes for free?

Yes! Since Little Layer Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Little Layer Cakes with water tracking feature?

Nutribit automatically calculates the water content of Little Layer Cakes and adds it to your daily hydration log. Simply log Little Layer Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Little Layer Cakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Little Layer Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Little Layer Cakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Little Layer Cakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Little Layer Cakes

Total Carbohydrates in Little Layer Cakes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Little Layer Cakes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Little Layer Cakes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Little Layer Cakes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Little Layer Cakes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Little Layer Cakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Little Layer Cakes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Little Layer Cakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Little Layer Cakes aids weight management by helping you feel full longer.

Fiber-rich carbs from Little Layer Cakes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Little Layer Cakes enhances brain function and helps improve memory and focus.

Glucose from Little Layer Cakes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Little Layer Cakes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Little Layer Cakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Little Layer Cakes promotes gut health by feeding beneficial gut bacteria.

Fiber in Little Layer Cakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Little Layer Cakes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Little Layer Cakes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Little Layer Cakes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Little Layer Cakes, help regulate blood pressure and reduce hypertension risk.

How to burn 320 calories?

The amount of exercise required to burn off 2 cakes Little Layer Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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