Blueberry Donut Sticks, Glazed

Mrs. Freshley's

Total Energy

390

kcal

51.04

% from carbs

2.08

% from protein

46.88

% from fats

In 85 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Cholesterol

15mg

5%

Sodium, Na

300mg

13%

Total Carbohydrates

49g

17.8%

Fiber

2g

7.1%

Sugars

26g

52%

Protein

2g

4%

Calcium, Ca

260mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Donut Sticks, Glazed

A typical serving 3 sticks of Blueberry Donut Sticks, Glazed (85 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Donut Sticks, Glazed depends on the ingredients and preparation method. On average, one serving 3 sticks (85 grams) of Blueberry Donut Sticks, Glazed contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Donut Sticks, Glazed depends on the ingredients exists in it. On average, 3 sticks of Blueberry Donut Sticks, Glazed (about 85 grams) contains approximately 2 grams of protein.

On average, 3 sticks (about 85 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 sticks (about 85 grams) contains about 49 grams of carbohydrates.

Blueberry Donut Sticks, Glazed contains approximately 2 grams of fiber in 3 sticks (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 3 sticks Blueberry Donut Sticks, Glazed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.