Swiss Rolls, Creme Filled Cakes
Mrs. Freshley's
2.4
% from protein62.46
% from carbs62.46
% from fatNutrition Facts
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Swiss Rolls, Creme Filled Cakes Nutrients FAQs
Nutrients
- Swiss Rolls, Creme Filled Cakes has 150mg of Sodium, Na.
- Swiss Rolls, Creme Filled Cakes has 1.8mg of Iron.
What is the calorie content of Swiss Rolls, Creme Filled Cakes?
A typical serving 2 cakes (79 grams) of Swiss Rolls, Creme Filled Cakes contains approximately 330 calories.
You can check the exact calorie content by logging Swiss Rolls, Creme Filled Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Swiss Rolls, Creme Filled Cakes have?
The amount of fat in Swiss Rolls, Creme Filled Cakes depends on the ingredients and preparation method. On average, one serving 2 cakes (79 grams) of Swiss Rolls, Creme Filled Cakes contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Swiss Rolls, Creme Filled Cakes have?
The protein content in Swiss Rolls, Creme Filled Cakes depends on the ingredients exists in it. On average, 2 cakes (79 grams) of Swiss Rolls, Creme Filled Cakes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Swiss Rolls, Creme Filled Cakes, Download Nutribit app for healthier you!
How much sugar does a Swiss Rolls, Creme Filled Cakes have?
On average, 2 cakes (79 grams) contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swiss Rolls, Creme Filled Cakes.
How Much carbohydrates (carbs) is in Swiss Rolls, Creme Filled Cakes?
The amount of carbohydrates (carbs) in Swiss Rolls, Creme Filled Cakes depends on its serving size and preparation. On average, 2 cakes (79 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Swiss Rolls, Creme Filled Cakes.
How Much Fiber is in Swiss Rolls, Creme Filled Cakes?
Swiss Rolls, Creme Filled Cakes contains approximately 1 grams of fiber in 2 cakes (79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Swiss Rolls, Creme Filled Cakes for healthier you!
What vitamins and minerals are in a Swiss Rolls, Creme Filled Cakes?
Swiss Rolls, Creme Filled Cakes contains following minerals:
General
Does Swiss Rolls, Creme Filled Cakes contain caffeine?
Swiss Rolls, Creme Filled Cakes does not contain any caffeine.
Does Swiss Rolls, Creme Filled Cakes contain alcohol?
Swiss Rolls, Creme Filled Cakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Swiss Rolls, Creme Filled Cakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swiss Rolls, Creme Filled Cakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Swiss Rolls, Creme Filled Cakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Swiss Rolls, Creme Filled Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swiss Rolls, Creme Filled Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Swiss Rolls, Creme Filled Cakes for free?
Yes! Since Swiss Rolls, Creme Filled Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Swiss Rolls, Creme Filled Cakes with water tracking feature?
Nutribit automatically calculates the water content of Swiss Rolls, Creme Filled Cakes and adds it to your daily hydration log. Simply log Swiss Rolls, Creme Filled Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Swiss Rolls, Creme Filled Cakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Swiss Rolls, Creme Filled Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Swiss Rolls, Creme Filled Cakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Swiss Rolls, Creme Filled Cakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Swiss Rolls, Creme Filled Cakes
Total Carbohydrates in Swiss Rolls, Creme Filled Cakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Swiss Rolls, Creme Filled Cakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Swiss Rolls, Creme Filled Cakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Swiss Rolls, Creme Filled Cakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Swiss Rolls, Creme Filled Cakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Swiss Rolls, Creme Filled Cakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Swiss Rolls, Creme Filled Cakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Swiss Rolls, Creme Filled Cakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Swiss Rolls, Creme Filled Cakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Swiss Rolls, Creme Filled Cakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Swiss Rolls, Creme Filled Cakes enhances brain function and helps improve memory and focus.
Glucose from Swiss Rolls, Creme Filled Cakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Swiss Rolls, Creme Filled Cakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Swiss Rolls, Creme Filled Cakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Swiss Rolls, Creme Filled Cakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Swiss Rolls, Creme Filled Cakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Swiss Rolls, Creme Filled Cakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Swiss Rolls, Creme Filled Cakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Swiss Rolls, Creme Filled Cakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Swiss Rolls, Creme Filled Cakes, help regulate blood pressure and reduce hypertension risk.
How to burn 330 calories?
The amount of exercise required to burn off 2 cakes Swiss Rolls, Creme Filled Cakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.