Swiss Rolls, Creme Filled Cakes

Mrs. Freshley's

Total Energy

330

kcal

62.46

% from carbs

2.4

% from protein

35.14

% from fats

In 79 g

% daily value

Total Fat

13g

20%

Saturated

9g

45%

Cholesterol

20mg

6.7%

Sodium, Na

150mg

6.5%

Total Carbohydrates

52g

18.9%

Fiber

1g

3.6%

Sugars

37g

74%

Protein

2g

4%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Swiss Rolls, Creme Filled Cakes

A typical serving 2 cakes of Swiss Rolls, Creme Filled Cakes (79 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Swiss Rolls, Creme Filled Cakes depends on the ingredients and preparation method. On average, one serving 2 cakes (79 grams) of Swiss Rolls, Creme Filled Cakes contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Swiss Rolls, Creme Filled Cakes depends on the ingredients exists in it. On average, 2 cakes of Swiss Rolls, Creme Filled Cakes (about 79 grams) contains approximately 2 grams of protein.

On average, 2 cakes (about 79 grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cakes (about 79 grams) contains about 52 grams of carbohydrates.

Swiss Rolls, Creme Filled Cakes contains approximately 1 grams of fiber in 2 cakes (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 2 cakes Swiss Rolls, Creme Filled Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.