Swiss Rolls, Peanut Butter Flavored

Mrs. Freshley's

6.59

% from protein

43.96

% from carbs

43.96

% from fat
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Nutrition Facts

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Serving size
In 39.5 g(40g)
Amount per serving
Calories
180
% Daily value*

Total Fat 10 g
15.4%

Saturated 5.5 g
27.5%

Polyunsaturated 1 g

Monounsaturated 3 g

Cholesterol 7.5 mg
2.5%

Sodium, Na 125 mg
5.4%

Total Carbohydrates 20 g
7.3%

Sugars 11 g
22%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.4 mg

Swiss Rolls, Peanut Butter Flavored Nutrients FAQs

Nutrients

What is the calorie content of Swiss Rolls, Peanut Butter Flavored?

A typical serving 2 cakes (79 grams) of Swiss Rolls, Peanut Butter Flavored contains approximately 360 calories.

You can check the exact calorie content by logging Swiss Rolls, Peanut Butter Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Swiss Rolls, Peanut Butter Flavored have?

The amount of fat in Swiss Rolls, Peanut Butter Flavored depends on the ingredients and preparation method. On average, one serving 2 cakes (79 grams) of Swiss Rolls, Peanut Butter Flavored contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Swiss Rolls, Peanut Butter Flavored have?

The protein content in Swiss Rolls, Peanut Butter Flavored depends on the ingredients exists in it. On average, 2 cakes (79 grams) of Swiss Rolls, Peanut Butter Flavored contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Swiss Rolls, Peanut Butter Flavored, Download Nutribit app for healthier you!

How much sugar does a Swiss Rolls, Peanut Butter Flavored have?

On average, 2 cakes (79 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swiss Rolls, Peanut Butter Flavored.

How Much carbohydrates (carbs) is in Swiss Rolls, Peanut Butter Flavored?

The amount of carbohydrates (carbs) in Swiss Rolls, Peanut Butter Flavored depends on its serving size and preparation. On average, 2 cakes (79 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Swiss Rolls, Peanut Butter Flavored.

How Much Fiber is in Swiss Rolls, Peanut Butter Flavored?

Swiss Rolls, Peanut Butter Flavored contains approximately 0 grams of fiber in 2 cakes (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Swiss Rolls, Peanut Butter Flavored for healthier you!

What vitamins and minerals are in a Swiss Rolls, Peanut Butter Flavored?

Swiss Rolls, Peanut Butter Flavored contains following minerals:

  • Swiss Rolls, Peanut Butter Flavored has 52mg of Calcium.
  • Swiss Rolls, Peanut Butter Flavored has 250mg of Sodium, Na.
  • Swiss Rolls, Peanut Butter Flavored has 2.7mg of Iron.

General

Does Swiss Rolls, Peanut Butter Flavored contain caffeine?

Swiss Rolls, Peanut Butter Flavored does not contain any caffeine.

Does Swiss Rolls, Peanut Butter Flavored contain alcohol?

Swiss Rolls, Peanut Butter Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Swiss Rolls, Peanut Butter Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swiss Rolls, Peanut Butter Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Swiss Rolls, Peanut Butter Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Swiss Rolls, Peanut Butter Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swiss Rolls, Peanut Butter Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Swiss Rolls, Peanut Butter Flavored for free?

Yes! Since Swiss Rolls, Peanut Butter Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Swiss Rolls, Peanut Butter Flavored with water tracking feature?

Nutribit automatically calculates the water content of Swiss Rolls, Peanut Butter Flavored and adds it to your daily hydration log. Simply log Swiss Rolls, Peanut Butter Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Swiss Rolls, Peanut Butter Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Swiss Rolls, Peanut Butter Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Swiss Rolls, Peanut Butter Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Swiss Rolls, Peanut Butter Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Swiss Rolls, Peanut Butter Flavored

How to burn 360 calories?

The amount of exercise required to burn off 2 cakes Swiss Rolls, Peanut Butter Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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