Panky, Wafers WIth Filling & Milk Chocolate Confection Coating

Nabisco

2.11

% from protein

50.53

% from carbs

50.53

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
90
% Daily value*

Total Fat 5 g
7.7%

Saturated 3.5 g
17.5%

Sodium, Na 30 mg
1.3%

Total Carbohydrates 12 g
4.4%

Sugars 8 g
16%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.7 mg

Panky, Wafers WIth Filling & Milk Chocolate Confection Coating Nutrients FAQs

Nutrients

What is the calorie content of Panky, Wafers WIth Filling & Milk Chocolate Confection Coating?

A typical serving 1 wafer (18 grams) of Panky, Wafers WIth Filling & Milk Chocolate Confection Coating contains approximately 90 calories.

You can check the exact calorie content by logging Panky, Wafers WIth Filling & Milk Chocolate Confection Coating in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panky, Wafers WIth Filling & Milk Chocolate Confection Coating have?

The amount of fat in Panky, Wafers WIth Filling & Milk Chocolate Confection Coating depends on the ingredients and preparation method. On average, one serving 1 wafer (18 grams) of Panky, Wafers WIth Filling & Milk Chocolate Confection Coating contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Panky, Wafers WIth Filling & Milk Chocolate Confection Coating have?

The protein content in Panky, Wafers WIth Filling & Milk Chocolate Confection Coating depends on the ingredients exists in it. On average, 1 wafer (18 grams) of Panky, Wafers WIth Filling & Milk Chocolate Confection Coating contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Panky, Wafers WIth Filling & Milk Chocolate Confection Coating, Download Nutribit app for healthier you!

How much sugar does a Panky, Wafers WIth Filling & Milk Chocolate Confection Coating have?

On average, 1 wafer (18 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panky, Wafers WIth Filling & Milk Chocolate Confection Coating.

How Much carbohydrates (carbs) is in Panky, Wafers WIth Filling & Milk Chocolate Confection Coating?

The amount of carbohydrates (carbs) in Panky, Wafers WIth Filling & Milk Chocolate Confection Coating depends on its serving size and preparation. On average, 1 wafer (18 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panky, Wafers WIth Filling & Milk Chocolate Confection Coating.

How Much Fiber is in Panky, Wafers WIth Filling & Milk Chocolate Confection Coating?

Panky, Wafers WIth Filling & Milk Chocolate Confection Coating contains approximately 0 grams of fiber in 1 wafer (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Panky, Wafers WIth Filling & Milk Chocolate Confection Coating for healthier you!

What vitamins and minerals are in a Panky, Wafers WIth Filling & Milk Chocolate Confection Coating?

Panky, Wafers WIth Filling & Milk Chocolate Confection Coating contains following minerals:

  • Panky, Wafers WIth Filling & Milk Chocolate Confection Coating has 30mg of Sodium, Na.
  • Panky, Wafers WIth Filling & Milk Chocolate Confection Coating has 0.72mg of Iron.

General

Does Panky, Wafers WIth Filling & Milk Chocolate Confection Coating contain caffeine?

Panky, Wafers WIth Filling & Milk Chocolate Confection Coating does not contain any caffeine.

Does Panky, Wafers WIth Filling & Milk Chocolate Confection Coating contain alcohol?

Panky, Wafers WIth Filling & Milk Chocolate Confection Coating does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Panky, Wafers WIth Filling & Milk Chocolate Confection Coating?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panky, Wafers WIth Filling & Milk Chocolate Confection Coating and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panky, Wafers WIth Filling & Milk Chocolate Confection Coating quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panky, Wafers WIth Filling & Milk Chocolate Confection Coating in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panky, Wafers WIth Filling & Milk Chocolate Confection Coating and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panky, Wafers WIth Filling & Milk Chocolate Confection Coating for free?

Yes! Since Panky, Wafers WIth Filling & Milk Chocolate Confection Coating contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panky, Wafers WIth Filling & Milk Chocolate Confection Coating with water tracking feature?

Nutribit automatically calculates the water content of Panky, Wafers WIth Filling & Milk Chocolate Confection Coating and adds it to your daily hydration log. Simply log Panky, Wafers WIth Filling & Milk Chocolate Confection Coating in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Panky, Wafers WIth Filling & Milk Chocolate Confection Coating as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panky, Wafers WIth Filling & Milk Chocolate Confection Coating and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panky, Wafers WIth Filling & Milk Chocolate Confection Coating nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panky, Wafers WIth Filling & Milk Chocolate Confection Coating data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Panky, Wafers WIth Filling & Milk Chocolate Confection Coating

How to burn 90 calories?

The amount of exercise required to burn off 1 wafer Panky, Wafers WIth Filling & Milk Chocolate Confection Coating

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP