Ritz, Crisp & Thins, Cream Cheese & Onion
Nabisco
6.04
% from protein63.4
% from carbs63.4
% from fatNutrition Facts
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Ritz, Crisp & Thins, Cream Cheese & Onion Nutrients FAQs
Nutrients
- Ritz, Crisp & Thins, Cream Cheese & Onion has 50mg of Calcium.
- Ritz, Crisp & Thins, Cream Cheese & Onion has 200mg of Sodium, Na.
- Ritz, Crisp & Thins, Cream Cheese & Onion has 270mg of Potassium, K.
- Ritz, Crisp & Thins, Cream Cheese & Onion has 0.5mg of Iron.
What is the calorie content of Ritz, Crisp & Thins, Cream Cheese & Onion?
A typical serving 21 chips (30 grams) of Ritz, Crisp & Thins, Cream Cheese & Onion contains approximately 130 calories.
You can check the exact calorie content by logging Ritz, Crisp & Thins, Cream Cheese & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ritz, Crisp & Thins, Cream Cheese & Onion have?
The amount of fat in Ritz, Crisp & Thins, Cream Cheese & Onion depends on the ingredients and preparation method. On average, one serving 21 chips (30 grams) of Ritz, Crisp & Thins, Cream Cheese & Onion contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ritz, Crisp & Thins, Cream Cheese & Onion have?
The protein content in Ritz, Crisp & Thins, Cream Cheese & Onion depends on the ingredients exists in it. On average, 21 chips (30 grams) of Ritz, Crisp & Thins, Cream Cheese & Onion contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Ritz, Crisp & Thins, Cream Cheese & Onion, Download Nutribit app for healthier you!
How much sugar does a Ritz, Crisp & Thins, Cream Cheese & Onion have?
On average, 21 chips (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ritz, Crisp & Thins, Cream Cheese & Onion.
How Much carbohydrates (carbs) is in Ritz, Crisp & Thins, Cream Cheese & Onion?
The amount of carbohydrates (carbs) in Ritz, Crisp & Thins, Cream Cheese & Onion depends on its serving size and preparation. On average, 21 chips (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ritz, Crisp & Thins, Cream Cheese & Onion.
How Much Fiber is in Ritz, Crisp & Thins, Cream Cheese & Onion?
Ritz, Crisp & Thins, Cream Cheese & Onion contains approximately 2 grams of fiber in 21 chips (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ritz, Crisp & Thins, Cream Cheese & Onion for healthier you!
What vitamins and minerals are in a Ritz, Crisp & Thins, Cream Cheese & Onion?
Ritz, Crisp & Thins, Cream Cheese & Onion contains following minerals:
General
Does Ritz, Crisp & Thins, Cream Cheese & Onion contain caffeine?
Ritz, Crisp & Thins, Cream Cheese & Onion does not contain any caffeine.
Does Ritz, Crisp & Thins, Cream Cheese & Onion contain alcohol?
Ritz, Crisp & Thins, Cream Cheese & Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ritz, Crisp & Thins, Cream Cheese & Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ritz, Crisp & Thins, Cream Cheese & Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ritz, Crisp & Thins, Cream Cheese & Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ritz, Crisp & Thins, Cream Cheese & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ritz, Crisp & Thins, Cream Cheese & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ritz, Crisp & Thins, Cream Cheese & Onion for free?
Yes! Since Ritz, Crisp & Thins, Cream Cheese & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ritz, Crisp & Thins, Cream Cheese & Onion with water tracking feature?
Nutribit automatically calculates the water content of Ritz, Crisp & Thins, Cream Cheese & Onion and adds it to your daily hydration log. Simply log Ritz, Crisp & Thins, Cream Cheese & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ritz, Crisp & Thins, Cream Cheese & Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ritz, Crisp & Thins, Cream Cheese & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ritz, Crisp & Thins, Cream Cheese & Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ritz, Crisp & Thins, Cream Cheese & Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ritz, Crisp & Thins, Cream Cheese & Onion
How to burn 130 calories?
The amount of exercise required to burn off 21 chips Ritz, Crisp & Thins, Cream Cheese & Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.