Triple Berry 100% Whole Grain Wheat
Newtons
71.34
% from protein15.29
% from carbs15.29
% from fatNutrition Facts
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Triple Berry 100% Whole Grain Wheat Nutrients FAQs
Nutrients
- Vitamin D:Triple Berry 100% Whole Grain Wheat has 400 IU of Vitamin D.
- Triple Berry 100% Whole Grain Wheat has 900mg of Calcium.
- Triple Berry 100% Whole Grain Wheat has 260mg of Sodium, Na.
- Triple Berry 100% Whole Grain Wheat has 700mg of Potassium, K.
- Triple Berry 100% Whole Grain Wheat has 1.6mg of Iron.
What is the calorie content of Triple Berry 100% Whole Grain Wheat?
A typical serving 1 bottle (414 grams) of Triple Berry 100% Whole Grain Wheat contains approximately 230 calories.
You can check the exact calorie content by logging Triple Berry 100% Whole Grain Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple Berry 100% Whole Grain Wheat have?
The amount of fat in Triple Berry 100% Whole Grain Wheat depends on the ingredients and preparation method. On average, one serving 1 bottle (414 grams) of Triple Berry 100% Whole Grain Wheat contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple Berry 100% Whole Grain Wheat have?
The protein content in Triple Berry 100% Whole Grain Wheat depends on the ingredients exists in it. On average, 1 bottle (414 grams) of Triple Berry 100% Whole Grain Wheat contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Triple Berry 100% Whole Grain Wheat, Download Nutribit app for healthier you!
How much sugar does a Triple Berry 100% Whole Grain Wheat have?
On average, 1 bottle (414 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Berry 100% Whole Grain Wheat.
How Much carbohydrates (carbs) is in Triple Berry 100% Whole Grain Wheat?
The amount of carbohydrates (carbs) in Triple Berry 100% Whole Grain Wheat depends on its serving size and preparation. On average, 1 bottle (414 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple Berry 100% Whole Grain Wheat.
How Much Fiber is in Triple Berry 100% Whole Grain Wheat?
Triple Berry 100% Whole Grain Wheat contains approximately 2 grams of fiber in 1 bottle (414 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Berry 100% Whole Grain Wheat for healthier you!
What vitamins and minerals are in a Triple Berry 100% Whole Grain Wheat?
Vitamins in Triple Berry 100% Whole Grain Wheat:
Triple Berry 100% Whole Grain Wheat contains following minerals:
General
Does Triple Berry 100% Whole Grain Wheat contain caffeine?
Triple Berry 100% Whole Grain Wheat does not contain any caffeine.
Does Triple Berry 100% Whole Grain Wheat contain alcohol?
Triple Berry 100% Whole Grain Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple Berry 100% Whole Grain Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Berry 100% Whole Grain Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple Berry 100% Whole Grain Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple Berry 100% Whole Grain Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Berry 100% Whole Grain Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple Berry 100% Whole Grain Wheat for free?
Yes! Since Triple Berry 100% Whole Grain Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple Berry 100% Whole Grain Wheat with water tracking feature?
Nutribit automatically calculates the water content of Triple Berry 100% Whole Grain Wheat and adds it to your daily hydration log. Simply log Triple Berry 100% Whole Grain Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple Berry 100% Whole Grain Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple Berry 100% Whole Grain Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple Berry 100% Whole Grain Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple Berry 100% Whole Grain Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple Berry 100% Whole Grain Wheat
Protein and Vitamin D in Triple Berry 100% Whole Grain Wheat supports bone health.
Protein in Triple Berry 100% Whole Grain Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Triple Berry 100% Whole Grain Wheat helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Triple Berry 100% Whole Grain Wheat supports building and repairing tissues.
Builds and repairs tissues in Triple Berry 100% Whole Grain Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Triple Berry 100% Whole Grain Wheat supports immune function.
Supports immune function in Triple Berry 100% Whole Grain Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Triple Berry 100% Whole Grain Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Triple Berry 100% Whole Grain Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Triple Berry 100% Whole Grain Wheat provides energy.
Provides energy in Triple Berry 100% Whole Grain Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Triple Berry 100% Whole Grain Wheat supports muscle growth and strength.
Supports muscle growth and strength in Triple Berry 100% Whole Grain Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Triple Berry 100% Whole Grain Wheat helps in weight management.
Helps in weight management in Triple Berry 100% Whole Grain Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Triple Berry 100% Whole Grain Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Triple Berry 100% Whole Grain Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Triple Berry 100% Whole Grain Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Triple Berry 100% Whole Grain Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Triple Berry 100% Whole Grain Wheat regulates blood sugar levels.
Regulates blood sugar levels in Triple Berry 100% Whole Grain Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Triple Berry 100% Whole Grain Wheat boosts the immune system
Vitamin D in Triple Berry 100% Whole Grain Wheat enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Triple Berry 100% Whole Grain Wheat improves muscle function
Vitamin D in Triple Berry 100% Whole Grain Wheat is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Triple Berry 100% Whole Grain Wheat promotes cardiovascular health
Vitamin D in Triple Berry 100% Whole Grain Wheat may help regulate blood pressure and support overall heart health.
Vitamin D in Triple Berry 100% Whole Grain Wheat reduces the risk of certain diseases
Adequate levels of Vitamin D in Triple Berry 100% Whole Grain Wheat are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Triple Berry 100% Whole Grain Wheat supports mental health
Vitamin D in Triple Berry 100% Whole Grain Wheat deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Triple Berry 100% Whole Grain Wheat aids in weight management
Studies suggest Vitamin D in Triple Berry 100% Whole Grain Wheat may help regulate body weight and reduce fat accumulation.
Vitamin D in Triple Berry 100% Whole Grain Wheat improves insulin sensitivity
Vitamin D in Triple Berry 100% Whole Grain Wheat plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Triple Berry 100% Whole Grain Wheat supports prenatal health
Vitamin D in Triple Berry 100% Whole Grain Wheat is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Triple Berry 100% Whole Grain Wheat supports bone health.
Calcium in Triple Berry 100% Whole Grain Wheat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Triple Berry 100% Whole Grain Wheat supports muscle function.
Calcium in Triple Berry 100% Whole Grain Wheat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Triple Berry 100% Whole Grain Wheat supports heart health.
Calcium in Triple Berry 100% Whole Grain Wheat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Triple Berry 100% Whole Grain Wheat supports nerve transmission.
Calcium in Triple Berry 100% Whole Grain Wheat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Triple Berry 100% Whole Grain Wheat supports blood clotting.
Calcium in Triple Berry 100% Whole Grain Wheat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Triple Berry 100% Whole Grain Wheat supports hormonal secretion.
Calcium in Triple Berry 100% Whole Grain Wheat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Triple Berry 100% Whole Grain Wheat supports weight management.
Calcium in Triple Berry 100% Whole Grain Wheat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Triple Berry 100% Whole Grain Wheat supports dental health.
Calcium in Triple Berry 100% Whole Grain Wheat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Triple Berry 100% Whole Grain Wheat supports blood pressure regulation.
Calcium in Triple Berry 100% Whole Grain Wheat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 1 bottle Triple Berry 100% Whole Grain Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.