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Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread

Panera Bread at Home

80

kcal Energy

69.1%

% from carbs

19.8%

% from protein

11.1%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
80

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Potassium, K 75 mg
1.6%
Total Carbohydrates 14 g
5.1%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 4 g
8%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 16 mg
Iron, Fe 1 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread

Nutrients

What is the calorie content of Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread?

A typical serving 1 slice of Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread (32 grams) contains approximately 80 calories. You can check the exact calorie content by logging Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread have?

The amount of fat in Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 slice (32 grams) of Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread have?

The protein content in Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread depends on the ingredients exists in it. On average, 1 slice of Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread (about 32 grams) contains approximately 4 grams of protein.

Is Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread a good source of protein?

The protein content in Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread depends on the ingredients exists in it. On average, 1 slice of Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread (about 32 grams) contains approximately 4 grams of protein.

How much sugar does a Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread have?

On average, 1 slice (about 32 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread contain added sugar?

On average, 1 slice (about 32 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread?

On average, 1 slice (about 32 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread?

Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread contains approximately 2 grams of fiber in 1 slice (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread?

Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread contains approximately 2 grams of fiber in 1 slice (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread suitable for vegans?

Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread contains approximately 2 grams of fiber in 1 slice (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread contain caffeine?

Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread contains approximately 2 grams of fiber in 1 slice (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread contain alcohol?

Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread contains approximately 2 grams of fiber in 1 slice (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread healthier?

Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread contains approximately 2 grams of fiber in 1 slice (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread in Nutribit?

Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread contains approximately 2 grams of fiber in 1 slice (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread for free?

Yes! Since Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread with water tracking feature?

Nutribit automatically calculates the water content of Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread and adds it to your daily hydration log. Simply log Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain 100% Whole Wheat with Sprouted Whole Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!