Onion Soup & Seasoning Mix
Osem
5.44
% from protein76.19
% from carbs76.19
% from fatNutrition Facts
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Onion Soup & Seasoning Mix Nutrients FAQs
Nutrients
- Vitamin C:Onion Soup & Seasoning Mix has 3.6 mg of Vitamin C.
- Onion Soup & Seasoning Mix has 890mg of Sodium, Na.
What is the calorie content of Onion Soup & Seasoning Mix?
A typical serving 1.5 tbsp (20 grams) of Onion Soup & Seasoning Mix contains approximately 70 calories.
You can check the exact calorie content by logging Onion Soup & Seasoning Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion Soup & Seasoning Mix have?
The amount of fat in Onion Soup & Seasoning Mix depends on the ingredients and preparation method. On average, one serving 1.5 tbsp (20 grams) of Onion Soup & Seasoning Mix contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion Soup & Seasoning Mix have?
The protein content in Onion Soup & Seasoning Mix depends on the ingredients exists in it. On average, 1.5 tbsp (20 grams) of Onion Soup & Seasoning Mix contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Onion Soup & Seasoning Mix, Download Nutribit app for healthier you!
How much sugar does a Onion Soup & Seasoning Mix have?
On average, 1.5 tbsp (20 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Soup & Seasoning Mix.
How Much carbohydrates (carbs) is in Onion Soup & Seasoning Mix?
The amount of carbohydrates (carbs) in Onion Soup & Seasoning Mix depends on its serving size and preparation. On average, 1.5 tbsp (20 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion Soup & Seasoning Mix.
How Much Fiber is in Onion Soup & Seasoning Mix?
Onion Soup & Seasoning Mix contains approximately 0.5 grams of fiber in 1.5 tbsp (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Soup & Seasoning Mix for healthier you!
What vitamins and minerals are in a Onion Soup & Seasoning Mix?
Vitamins in Onion Soup & Seasoning Mix:
Onion Soup & Seasoning Mix contains following minerals:
General
Does Onion Soup & Seasoning Mix contain caffeine?
Onion Soup & Seasoning Mix does not contain any caffeine.
Does Onion Soup & Seasoning Mix contain alcohol?
Onion Soup & Seasoning Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion Soup & Seasoning Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Soup & Seasoning Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion Soup & Seasoning Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion Soup & Seasoning Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Soup & Seasoning Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion Soup & Seasoning Mix for free?
Yes! Since Onion Soup & Seasoning Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion Soup & Seasoning Mix with water tracking feature?
Nutribit automatically calculates the water content of Onion Soup & Seasoning Mix and adds it to your daily hydration log. Simply log Onion Soup & Seasoning Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion Soup & Seasoning Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion Soup & Seasoning Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion Soup & Seasoning Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion Soup & Seasoning Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion Soup & Seasoning Mix
Sodium, Na in Onion Soup & Seasoning Mix supports fluid balance.
Maintains Fluid Balance in Onion Soup & Seasoning Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Onion Soup & Seasoning Mix supports nerve function.
Supports Nerve Function in Onion Soup & Seasoning Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Onion Soup & Seasoning Mix helps regulate blood pressure.
Regulates Blood Pressure in Onion Soup & Seasoning Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Onion Soup & Seasoning Mix supports muscle function.
Aids Muscle Function in Onion Soup & Seasoning Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Onion Soup & Seasoning Mix aids nutrient absorption.
Improves Nutrient Absorption in Onion Soup & Seasoning Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Onion Soup & Seasoning Mix helps balance pH levels.
Balances pH Levels in Onion Soup & Seasoning Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Onion Soup & Seasoning Mix supports bone health.
Supports Bone Health in Onion Soup & Seasoning Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 1.5 tbsp Onion Soup & Seasoning Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.