Biscuits, Whole Wheat Slices

Peek Freans

8.06

% from protein

64.75

% from carbs

64.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.5 g(11g)
Amount per serving
Calories
46
% Daily value*
Total Fat 1.4 g
2.2%
Saturated 0.5 g
2.5%
Sodium, Na 29 mg
1.3%
Total Carbohydrates 7.5 g
2.7%
Fiber 1.5 g
5.5%
Sugars 2.1 g
4.1%
Protein 0.9 g
1.9%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0 mg

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Biscuits, Whole Wheat

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44 kcal
Whole Wheat Biscuits

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Biscuits, Whole Wheat Slices Nutrients FAQs

Nutrients

What is the calorie content of Biscuits, Whole Wheat Slices?

A typical serving 3 biscuits (31.5 grams) of Biscuits, Whole Wheat Slices contains approximately 138 calories.

You can check the exact calorie content by logging Biscuits, Whole Wheat Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Biscuits, Whole Wheat Slices have?

The amount of fat in Biscuits, Whole Wheat Slices depends on the ingredients and preparation method. On average, one serving 3 biscuits (31.5 grams) of Biscuits, Whole Wheat Slices contains approximately 4.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Biscuits, Whole Wheat Slices have?

The protein content in Biscuits, Whole Wheat Slices depends on the ingredients exists in it. On average, 3 biscuits (31.5 grams) of Biscuits, Whole Wheat Slices contains approximately 2.8 grams of protein.

Know your exact protein requirement and how much protein you get from Biscuits, Whole Wheat Slices, Download Nutribit app for healthier you!

How much sugar does a Biscuits, Whole Wheat Slices have?

On average, 3 biscuits (31.5 grams) contains about 6.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biscuits, Whole Wheat Slices.

How Much carbohydrates (carbs) is in Biscuits, Whole Wheat Slices?

The amount of carbohydrates (carbs) in Biscuits, Whole Wheat Slices depends on its serving size and preparation. On average, 3 biscuits (31.5 grams) contains about 22.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Biscuits, Whole Wheat Slices.

How Much Fiber is in Biscuits, Whole Wheat Slices?

Biscuits, Whole Wheat Slices contains approximately 4.6 grams of fiber in 3 biscuits (31.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Biscuits, Whole Wheat Slices for healthier you!

What vitamins and minerals are in a Biscuits, Whole Wheat Slices?

Biscuits, Whole Wheat Slices contains following minerals:

  • Biscuits, Whole Wheat Slices has 86.9mg of Sodium, Na.

General

Does Biscuits, Whole Wheat Slices contain caffeine?

Biscuits, Whole Wheat Slices does not contain any caffeine.

Does Biscuits, Whole Wheat Slices contain alcohol?

Biscuits, Whole Wheat Slices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Biscuits, Whole Wheat Slices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuits, Whole Wheat Slices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Biscuits, Whole Wheat Slices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Biscuits, Whole Wheat Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuits, Whole Wheat Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Biscuits, Whole Wheat Slices for free?

Yes! Since Biscuits, Whole Wheat Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Biscuits, Whole Wheat Slices with water tracking feature?

Nutribit automatically calculates the water content of Biscuits, Whole Wheat Slices and adds it to your daily hydration log. Simply log Biscuits, Whole Wheat Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Biscuits, Whole Wheat Slices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Biscuits, Whole Wheat Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Biscuits, Whole Wheat Slices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Biscuits, Whole Wheat Slices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Biscuits, Whole Wheat Slices

Fiber in Biscuits, Whole Wheat Slices supports digestion.

Fiber in Biscuits, Whole Wheat Slices aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Biscuits, Whole Wheat Slices supports heart health.

Soluble fiber in Biscuits, Whole Wheat Slices can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Biscuits, Whole Wheat Slices aids in weight management.

Fiber-rich foods in Biscuits, Whole Wheat Slices increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Biscuits, Whole Wheat Slices regulates blood sugar.

Fiber in Biscuits, Whole Wheat Slices helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Biscuits, Whole Wheat Slices promotes gut health.

Fiber in Biscuits, Whole Wheat Slices acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Biscuits, Whole Wheat Slices lowers the risk of colon cancer.

A high-fiber diet from Biscuits, Whole Wheat Slices is linked to a reduced risk of colon cancer.

Fiber in Biscuits, Whole Wheat Slices improves skin health.

Fiber in Biscuits, Whole Wheat Slices helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Biscuits, Whole Wheat Slices helps lower blood pressure.

Adequate fiber in Biscuits, Whole Wheat Slices may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Biscuits, Whole Wheat Slices boosts immune function.

Fiber in Biscuits, Whole Wheat Slices supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Biscuits, Whole Wheat Slices reduces the risk of type 2 diabetes.

Fiber in Biscuits, Whole Wheat Slices can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 138 calories?

The amount of exercise required to burn off 3 biscuits Biscuits, Whole Wheat Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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