Biscuits, Whole Wheat Slices

Peek Freans

Total Energy

138

kcal

64.75

% from carbs

8.06

% from protein

27.19

% from fats

In 31.5 g

% daily value

Total Fat

4.2g

6.5%

Saturated

1.5g

7.5%

Sodium, Na

86.9mg

3.8%

Total Carbohydrates

22.5g

8.2%

Fiber

4.6g

16.4%

Sugars

6.2g

12.4%

Protein

2.8g

5.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscuits, Whole Wheat Slices

A typical serving 3 biscuits of Biscuits, Whole Wheat Slices (31.5 grams) contains approximately 138 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscuits, Whole Wheat Slices depends on the ingredients and preparation method. On average, one serving 3 biscuits (31.5 grams) of Biscuits, Whole Wheat Slices contains approximately 4.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscuits, Whole Wheat Slices depends on the ingredients exists in it. On average, 3 biscuits of Biscuits, Whole Wheat Slices (about 31.5 grams) contains approximately 2.8 grams of protein.

On average, 3 biscuits (about 31.5 grams) contains about 6.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 biscuits (about 31.5 grams) contains about 22.5 grams of carbohydrates.

Biscuits, Whole Wheat Slices contains approximately 4.6 grams of fiber in 3 biscuits (about 31.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Biscuits, Whole Wheat

Unknown

44 kcal

Whole Wheat Biscuits

Deluxe

100 kcal

Whole wheat savoury biscuits

Common Food

20 kcal

How to burn 138 calories?

The amount of exercise required to burn off 3 biscuits Biscuits, Whole Wheat Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.