Whole Wheat Fiber Slices

Peek Freans

8.01

% from protein

64.98

% from carbs

64.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.5 g(11g)
Amount per serving
Calories
41.2
% Daily value*
Total Fat 1.4 g
2.1%
Saturated 0.5 g
2.4%
Sodium, Na 28.9 mg
1.3%
Total Carbohydrates 7.5 g
2.7%
Fiber 2 g
7.3%
Protein 0.9 g
1.9%

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Whole Wheat Fiber Slices Nutrients FAQs

Nutrients

What is the calorie content of Whole Wheat Fiber Slices?

A typical serving 4 biscuits (42 grams) of Whole Wheat Fiber Slices contains approximately 165 calories.

You can check the exact calorie content by logging Whole Wheat Fiber Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Fiber Slices have?

The amount of fat in Whole Wheat Fiber Slices depends on the ingredients and preparation method. On average, one serving 4 biscuits (42 grams) of Whole Wheat Fiber Slices contains approximately 5.54 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Fiber Slices have?

The protein content in Whole Wheat Fiber Slices depends on the ingredients exists in it. On average, 4 biscuits (42 grams) of Whole Wheat Fiber Slices contains approximately 3.7 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat Fiber Slices, Download Nutribit app for healthier you!

How much sugar does a Whole Wheat Fiber Slices have?

On average, 4 biscuits (42 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Fiber Slices.

How Much carbohydrates (carbs) is in Whole Wheat Fiber Slices?

The amount of carbohydrates (carbs) in Whole Wheat Fiber Slices depends on its serving size and preparation. On average, 4 biscuits (42 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Wheat Fiber Slices.

How Much Fiber is in Whole Wheat Fiber Slices?

Whole Wheat Fiber Slices contains approximately 8.13 grams of fiber in 4 biscuits (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Fiber Slices for healthier you!

What vitamins and minerals are in a Whole Wheat Fiber Slices?

Whole Wheat Fiber Slices contains following minerals:

  • Whole Wheat Fiber Slices has 115.6mg of Sodium, Na.

General

Does Whole Wheat Fiber Slices contain caffeine?

Whole Wheat Fiber Slices does not contain any caffeine.

Does Whole Wheat Fiber Slices contain alcohol?

Whole Wheat Fiber Slices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Fiber Slices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Fiber Slices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Fiber Slices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Fiber Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Fiber Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Fiber Slices for free?

Yes absolutely, Since Whole Wheat Fiber Slices does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Fiber Slices with water tracking feature?

Whole Wheat Fiber Slices does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Wheat Fiber Slices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Fiber Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Fiber Slices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Fiber Slices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Wheat Fiber Slices

Fiber in Whole Wheat Fiber Slices supports digestion.

Fiber in Whole Wheat Fiber Slices aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Whole Wheat Fiber Slices supports heart health.

Soluble fiber in Whole Wheat Fiber Slices can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Whole Wheat Fiber Slices aids in weight management.

Fiber-rich foods in Whole Wheat Fiber Slices increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Whole Wheat Fiber Slices regulates blood sugar.

Fiber in Whole Wheat Fiber Slices helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Whole Wheat Fiber Slices promotes gut health.

Fiber in Whole Wheat Fiber Slices acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Whole Wheat Fiber Slices lowers the risk of colon cancer.

A high-fiber diet from Whole Wheat Fiber Slices is linked to a reduced risk of colon cancer.

Fiber in Whole Wheat Fiber Slices improves skin health.

Fiber in Whole Wheat Fiber Slices helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Whole Wheat Fiber Slices helps lower blood pressure.

Adequate fiber in Whole Wheat Fiber Slices may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Whole Wheat Fiber Slices boosts immune function.

Fiber in Whole Wheat Fiber Slices supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Whole Wheat Fiber Slices reduces the risk of type 2 diabetes.

Fiber in Whole Wheat Fiber Slices can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 165 calories?

The amount of exercise required to burn off 4 biscuits Whole Wheat Fiber Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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