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Cranberry Citrus, Oat Crunch

Peek Freans

140

kcal Energy

61.3%

% from carbs

5.8%

% from protein

32.8%

% from fats

In 29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g
Calories
140

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 85 mg
3.7%
Total Carbohydrates 21 g
7.6%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cranberry Citrus, Oat Crunch

Nutrients

What is the calorie content of Cranberry Citrus, Oat Crunch?

A typical serving 3 biscuits of Cranberry Citrus, Oat Crunch (29 grams) contains approximately 140 calories. You can check the exact calorie content by logging Cranberry Citrus, Oat Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Citrus, Oat Crunch have?

The amount of fat in Cranberry Citrus, Oat Crunch depends on the ingredients and preparation method. On average, one serving 3 biscuits (29 grams) of Cranberry Citrus, Oat Crunch contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Citrus, Oat Crunch have?

The protein content in Cranberry Citrus, Oat Crunch depends on the ingredients exists in it. On average, 3 biscuits of Cranberry Citrus, Oat Crunch (about 29 grams) contains approximately 2 grams of protein.

Is Cranberry Citrus, Oat Crunch a good source of protein?

The protein content in Cranberry Citrus, Oat Crunch depends on the ingredients exists in it. On average, 3 biscuits of Cranberry Citrus, Oat Crunch (about 29 grams) contains approximately 2 grams of protein.

How much sugar does a Cranberry Citrus, Oat Crunch have?

On average, 3 biscuits (about 29 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cranberry Citrus, Oat Crunch contain added sugar?

On average, 3 biscuits (about 29 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cranberry Citrus, Oat Crunch?

On average, 3 biscuits (about 29 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Cranberry Citrus, Oat Crunch?

Cranberry Citrus, Oat Crunch contains approximately 2 grams of fiber in 3 biscuits (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cranberry Citrus, Oat Crunch?

Cranberry Citrus, Oat Crunch contains approximately 2 grams of fiber in 3 biscuits (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cranberry Citrus, Oat Crunch suitable for vegans?

Cranberry Citrus, Oat Crunch contains approximately 2 grams of fiber in 3 biscuits (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cranberry Citrus, Oat Crunch contain caffeine?

Cranberry Citrus, Oat Crunch contains approximately 2 grams of fiber in 3 biscuits (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cranberry Citrus, Oat Crunch contain alcohol?

Cranberry Citrus, Oat Crunch contains approximately 2 grams of fiber in 3 biscuits (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cranberry Citrus, Oat Crunch healthier?

Cranberry Citrus, Oat Crunch contains approximately 2 grams of fiber in 3 biscuits (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cranberry Citrus, Oat Crunch in Nutribit?

Cranberry Citrus, Oat Crunch contains approximately 2 grams of fiber in 3 biscuits (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Citrus, Oat Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Citrus, Oat Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Citrus, Oat Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Citrus, Oat Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Citrus, Oat Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Citrus, Oat Crunch for free?

Yes! Since Cranberry Citrus, Oat Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Citrus, Oat Crunch with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Citrus, Oat Crunch and adds it to your daily hydration log. Simply log Cranberry Citrus, Oat Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Citrus, Oat Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Citrus, Oat Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Citrus, Oat Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Citrus, Oat Crunch data can be accessed offline in the Nutribit app anytime anywhere!