Bran Crunch
Peek Freans
5.33
% from protein58.67
% from carbs58.67
% from fatNutrition Facts
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Bran Crunch Nutrients FAQs
Nutrients
- Bran Crunch has 90mg of Sodium, Na.
- Bran Crunch has 1.44mg of Iron.
What is the calorie content of Bran Crunch?
A typical serving 3 biscuits (31 grams) of Bran Crunch contains approximately 140 calories.
You can check the exact calorie content by logging Bran Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bran Crunch have?
The amount of fat in Bran Crunch depends on the ingredients and preparation method. On average, one serving 3 biscuits (31 grams) of Bran Crunch contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bran Crunch have?
The protein content in Bran Crunch depends on the ingredients exists in it. On average, 3 biscuits (31 grams) of Bran Crunch contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Bran Crunch, Download Nutribit app for healthier you!
How much sugar does a Bran Crunch have?
On average, 3 biscuits (31 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bran Crunch.
How Much carbohydrates (carbs) is in Bran Crunch?
The amount of carbohydrates (carbs) in Bran Crunch depends on its serving size and preparation. On average, 3 biscuits (31 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bran Crunch.
How Much Fiber is in Bran Crunch?
Bran Crunch contains approximately 2 grams of fiber in 3 biscuits (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bran Crunch for healthier you!
What vitamins and minerals are in a Bran Crunch?
Bran Crunch contains following minerals:
General
Does Bran Crunch contain caffeine?
Bran Crunch does not contain any caffeine.
Does Bran Crunch contain alcohol?
Bran Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bran Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bran Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bran Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bran Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bran Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bran Crunch for free?
Yes! Since Bran Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bran Crunch with water tracking feature?
Nutribit automatically calculates the water content of Bran Crunch and adds it to your daily hydration log. Simply log Bran Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bran Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bran Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bran Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bran Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bran Crunch
How to burn 140 calories?
The amount of exercise required to burn off 3 biscuits Bran Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.