Chocolate Wafer with Hazelnut
Schar-
Total Energy
191.1
kcal
% from carbs
% from protein
% from fats
In 35 g
% daily value
Total Fat
11g
16.9%
Saturated
6g
30%
Sodium, Na
32mg
1.4%
Total Carbohydrates
21g
7.6%
Fiber
0.9g
3.2%
Sugars
14g
28%
Protein
1.7g
3.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Chocolate Wafer with Hazelnut?
How Many Calories Are in Chocolate Wafer with Hazelnut?
How Much Fat Is in Chocolate Wafer with Hazelnut?
How Much Fat Is in Chocolate Wafer with Hazelnut?
How Much Protein is in Chocolate Wafer with Hazelnut?
How Much Protein is in Chocolate Wafer with Hazelnut?
How Much Sugar is in Chocolate Wafer with Hazelnut?
How Much Sugar is in Chocolate Wafer with Hazelnut?
How Much carbohydrates (carbs) is in Chocolate Wafer with Hazelnut?
How Much carbohydrates (carbs) is in Chocolate Wafer with Hazelnut?
How Much Fiber is in Chocolate Wafer with Hazelnut?
How Much Fiber is in Chocolate Wafer with Hazelnut?
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How to burn 191 calories?
The amount of exercise required to burn off 1 wafer Chocolate Wafer with Hazelnut
Set Your Weight
6,067 steps
Average 2.3 ft stride
52 mins walk
5 km/hr or 3 mph
19 mins run
9 km/hr or 6 mph
45 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.