Lemon Planks
Uncle Al's
6.22
% from protein70.47
% from carbs70.47
% from fatNutrition Facts
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Lemon Planks Nutrients FAQs
Nutrients
- Lemon Planks has 26mg of Calcium.
- Lemon Planks has 160mg of Sodium, Na.
- Lemon Planks has 1.44mg of Iron.
What is the calorie content of Lemon Planks?
A typical serving 1 package (49 grams) of Lemon Planks contains approximately 200 calories.
You can check the exact calorie content by logging Lemon Planks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Planks have?
The amount of fat in Lemon Planks depends on the ingredients and preparation method. On average, one serving 1 package (49 grams) of Lemon Planks contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Planks have?
The protein content in Lemon Planks depends on the ingredients exists in it. On average, 1 package (49 grams) of Lemon Planks contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Planks, Download Nutribit app for healthier you!
How much sugar does a Lemon Planks have?
On average, 1 package (49 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Planks.
How Much carbohydrates (carbs) is in Lemon Planks?
The amount of carbohydrates (carbs) in Lemon Planks depends on its serving size and preparation. On average, 1 package (49 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Planks.
How Much Fiber is in Lemon Planks?
Lemon Planks contains approximately 1 grams of fiber in 1 package (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Planks for healthier you!
What vitamins and minerals are in a Lemon Planks?
Lemon Planks contains following minerals:
General
Does Lemon Planks contain caffeine?
Lemon Planks does not contain any caffeine.
Does Lemon Planks contain alcohol?
Lemon Planks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Planks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Planks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Planks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Planks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Planks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Planks for free?
Yes! Since Lemon Planks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Planks with water tracking feature?
Nutribit automatically calculates the water content of Lemon Planks and adds it to your daily hydration log. Simply log Lemon Planks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Planks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Planks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Planks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Planks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Planks
How to burn 200 calories?
The amount of exercise required to burn off 1 package Lemon Planks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.