Strawberry Planks

Uncle Al's

Total Energy

200

kcal

70.47

% from carbs

6.22

% from protein

23.32

% from fats

In 49 g

% daily value


Total Fat

5g

7.7%


Saturated

2.5g

12.5%



Sodium, Na

160mg

7%



Total Carbohydrates

34g

12.4%


Fiber

1g

3.6%


Sugars

12g

24%


Protein

3g

6%






Calcium, Ca

52mg


Iron, Fe

0.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Planks

A typical serving 1 package of Strawberry Planks (49 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Planks depends on the ingredients and preparation method. On average, one serving 1 package (49 grams) of Strawberry Planks contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Planks depends on the ingredients exists in it. On average, 1 package of Strawberry Planks (about 49 grams) contains approximately 3 grams of protein.

On average, 1 package (about 49 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 49 grams) contains about 34 grams of carbohydrates.

Strawberry Planks contains approximately 1 grams of fiber in 1 package (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 package Strawberry Planks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.