Crunchy Squares, Salt & Vinegar
Walkers
6.07
% from protein56.07
% from carbs56.07
% from fatNutrition Facts
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Sainsbury's
Crunchy Squares, Salt & Vinegar Nutrients FAQs
Nutrients
- Crunchy Squares, Salt & Vinegar has 352mg of Sodium, Na.
What is the calorie content of Crunchy Squares, Salt & Vinegar?
A typical serving 40 g (40 grams) of Crunchy Squares, Salt & Vinegar contains approximately 177 calories.
You can check the exact calorie content by logging Crunchy Squares, Salt & Vinegar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Squares, Salt & Vinegar have?
The amount of fat in Crunchy Squares, Salt & Vinegar depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Crunchy Squares, Salt & Vinegar contains approximately 7.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Squares, Salt & Vinegar have?
The protein content in Crunchy Squares, Salt & Vinegar depends on the ingredients exists in it. On average, 40 g (40 grams) of Crunchy Squares, Salt & Vinegar contains approximately 2.6 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Squares, Salt & Vinegar, Download Nutribit app for healthier you!
How much sugar does a Crunchy Squares, Salt & Vinegar have?
On average, 40 g (40 grams) contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Squares, Salt & Vinegar.
How Much carbohydrates (carbs) is in Crunchy Squares, Salt & Vinegar?
The amount of carbohydrates (carbs) in Crunchy Squares, Salt & Vinegar depends on its serving size and preparation. On average, 40 g (40 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Squares, Salt & Vinegar.
How Much Fiber is in Crunchy Squares, Salt & Vinegar?
Crunchy Squares, Salt & Vinegar contains approximately 2.2 grams of fiber in 40 g (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Squares, Salt & Vinegar for healthier you!
What vitamins and minerals are in a Crunchy Squares, Salt & Vinegar?
Crunchy Squares, Salt & Vinegar contains following minerals:
General
Does Crunchy Squares, Salt & Vinegar contain caffeine?
Crunchy Squares, Salt & Vinegar does not contain any caffeine.
Does Crunchy Squares, Salt & Vinegar contain alcohol?
Crunchy Squares, Salt & Vinegar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Squares, Salt & Vinegar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Squares, Salt & Vinegar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Squares, Salt & Vinegar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Squares, Salt & Vinegar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Squares, Salt & Vinegar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Squares, Salt & Vinegar for free?
Yes! Since Crunchy Squares, Salt & Vinegar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Squares, Salt & Vinegar with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Squares, Salt & Vinegar and adds it to your daily hydration log. Simply log Crunchy Squares, Salt & Vinegar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Squares, Salt & Vinegar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Squares, Salt & Vinegar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Squares, Salt & Vinegar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Squares, Salt & Vinegar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Squares, Salt & Vinegar
Sodium, Na in Crunchy Squares, Salt & Vinegar supports fluid balance.
Maintains Fluid Balance in Crunchy Squares, Salt & Vinegar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crunchy Squares, Salt & Vinegar supports nerve function.
Supports Nerve Function in Crunchy Squares, Salt & Vinegar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crunchy Squares, Salt & Vinegar helps regulate blood pressure.
Regulates Blood Pressure in Crunchy Squares, Salt & Vinegar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crunchy Squares, Salt & Vinegar supports muscle function.
Aids Muscle Function in Crunchy Squares, Salt & Vinegar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crunchy Squares, Salt & Vinegar aids nutrient absorption.
Improves Nutrient Absorption in Crunchy Squares, Salt & Vinegar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crunchy Squares, Salt & Vinegar helps balance pH levels.
Balances pH Levels in Crunchy Squares, Salt & Vinegar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crunchy Squares, Salt & Vinegar supports bone health.
Supports Bone Health in Crunchy Squares, Salt & Vinegar helps retain calcium and prevent the loss of bone density over time.
How to burn 177 calories?
The amount of exercise required to burn off 40 g Crunchy Squares, Salt & Vinegar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.