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Walkers
98
kcal Energy
56.3%
% from carbs
5.9%
% from protein
37.8%
% from fats
In 22 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 22 g pack
97.69
kcal
Serving Size: 22 pack
97.69
kcal
Serving Size: 22 pack
97.69
kcal
Serving Size: 27.5 serving
120.62
kcal
Serving Size: 22 pack
97.69
kcal
Serving Size: 22 pack
98.88
kcal
Serving Size: 22 g pack
97.69
kcal
Serving Size: 23 g pack
122.77
kcal
Serving Size: 25 g pack
130.89
kcal
Serving Size: 25 pack
108.44
kcal
Serving Size: 25 g pack
129.45
kcal
Serving Size: 18 g pack
78.34
kcal
Serving Size: 25 g pack
130.89
kcal
Serving Size: 18 pack
79.06
kcal
Serving Size: 40 g
177.46
kcal
Serving Size: 27.5 g pack
122.05
kcal
Serving Size: pack
125.16
kcal
Serving Size: 44 squares
220
kcal
Serving Size: pack
118.95
kcal
Serving Size: 30 g pack
156.92
kcal
Serving Size: 16 g pack
85.75
kcal
Serving Size: 25 g pack
123.01
kcal
Serving Size: 30 g serving
133.04
kcal
A typical serving 22 g pack of Squares Variety Snacks (22 grams) contains approximately 97.69 calories. You can check the exact calorie content by logging Squares Variety Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Squares Variety Snacks depends on the ingredients and preparation method. On average, one serving 22 g pack (22 grams) of Squares Variety Snacks contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Squares Variety Snacks depends on the ingredients exists in it. On average, 22 g pack of Squares Variety Snacks (about 22 grams) contains approximately 1.4 grams of protein.
The protein content in Squares Variety Snacks depends on the ingredients exists in it. On average, 22 g pack of Squares Variety Snacks (about 22 grams) contains approximately 1.4 grams of protein.
On average, 22 g pack (about 22 grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 22 g pack (about 22 grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 22 g pack (about 22 grams) contains about 13.4 grams of carbohydrates.
Squares Variety Snacks contains approximately 1.2 grams of fiber in 22 g pack (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Squares Variety Snacks contains approximately 1.2 grams of fiber in 22 g pack (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Squares Variety Snacks contains approximately 1.2 grams of fiber in 22 g pack (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Squares Variety Snacks contains approximately 1.2 grams of fiber in 22 g pack (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Squares Variety Snacks contains approximately 1.2 grams of fiber in 22 g pack (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Squares Variety Snacks contains approximately 1.2 grams of fiber in 22 g pack (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Squares Variety Snacks contains approximately 1.2 grams of fiber in 22 g pack (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Squares Variety Snacks and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Squares Variety Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Squares Variety Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Squares Variety Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Squares Variety Snacks and adds it to your daily hydration log. Simply log Squares Variety Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Squares Variety Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Squares Variety Snacks data can be accessed offline in the Nutribit app anytime anywhere!