Squares Crunchy Cheese & Onion Snacks

A typical serving 1 pack (22 grams) of Squares Crunchy Cheese & Onion Snacks contains approximately 98 calories.

You can check the exact calorie content by logging Squares Crunchy Cheese & Onion Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Squares Crunchy Cheese & Onion Snacks depends on the ingredients and preparation method. On average, one serving 1 pack (22 grams) of Squares Crunchy Cheese & Onion Snacks contains approximately 4 grams of fat.

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The protein content in Squares Crunchy Cheese & Onion Snacks depends on the ingredients exists in it. On average, 1 pack (22 grams) of Squares Crunchy Cheese & Onion Snacks contains approximately 1.4 grams of protein.

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On average, 1 pack (22 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Squares Crunchy Cheese & Onion Snacks depends on its serving size and preparation. On average, 1 pack (22 grams) contains about 13.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Squares Crunchy Cheese & Onion Snacks.

Squares Crunchy Cheese & Onion Snacks contains approximately 1.2 grams of fiber in 1 pack (22 grams).

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Squares Crunchy Cheese & Onion Snacks contains following minerals:

• Squares Crunchy Cheese & Onion Snacks has 160mg of Sodium, Na.

Squares Crunchy Cheese & Onion Snacks does not contain any caffeine.

Squares Crunchy Cheese & Onion Snacks does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Squares Crunchy Cheese & Onion Snacks and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Squares Crunchy Cheese & Onion Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Squares Crunchy Cheese & Onion Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Squares Crunchy Cheese & Onion Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Squares Crunchy Cheese & Onion Snacks and adds it to your daily hydration log. Simply log Squares Crunchy Cheese & Onion Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Squares Crunchy Cheese & Onion Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Squares Crunchy Cheese & Onion Snacks data can be accessed offline in the Nutribit app anytime anywhere!