Squares Crunchy, Salt & Vinegar
Walkers
6.03
% from protein56.28
% from carbs56.28
% from fatNutrition Facts
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Sainsbury's
Squares Crunchy, Salt & Vinegar Nutrients FAQs
Nutrients
- Squares Crunchy, Salt & Vinegar has 244mg of Sodium, Na.
What is the calorie content of Squares Crunchy, Salt & Vinegar?
A typical serving 27.5 g pack (27.5 grams) of Squares Crunchy, Salt & Vinegar contains approximately 122 calories.
You can check the exact calorie content by logging Squares Crunchy, Salt & Vinegar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Squares Crunchy, Salt & Vinegar have?
The amount of fat in Squares Crunchy, Salt & Vinegar depends on the ingredients and preparation method. On average, one serving 27.5 g pack (27.5 grams) of Squares Crunchy, Salt & Vinegar contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Squares Crunchy, Salt & Vinegar have?
The protein content in Squares Crunchy, Salt & Vinegar depends on the ingredients exists in it. On average, 27.5 g pack (27.5 grams) of Squares Crunchy, Salt & Vinegar contains approximately 1.8 grams of protein.
Know your exact protein requirement and how much protein you get from Squares Crunchy, Salt & Vinegar, Download Nutribit app for healthier you!
How much sugar does a Squares Crunchy, Salt & Vinegar have?
On average, 27.5 g pack (27.5 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Squares Crunchy, Salt & Vinegar.
How Much carbohydrates (carbs) is in Squares Crunchy, Salt & Vinegar?
The amount of carbohydrates (carbs) in Squares Crunchy, Salt & Vinegar depends on its serving size and preparation. On average, 27.5 g pack (27.5 grams) contains about 16.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Squares Crunchy, Salt & Vinegar.
How Much Fiber is in Squares Crunchy, Salt & Vinegar?
Squares Crunchy, Salt & Vinegar contains approximately 1.5 grams of fiber in 27.5 g pack (27.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Squares Crunchy, Salt & Vinegar for healthier you!
What vitamins and minerals are in a Squares Crunchy, Salt & Vinegar?
Squares Crunchy, Salt & Vinegar contains following minerals:
General
Does Squares Crunchy, Salt & Vinegar contain caffeine?
Squares Crunchy, Salt & Vinegar does not contain any caffeine.
Does Squares Crunchy, Salt & Vinegar contain alcohol?
Squares Crunchy, Salt & Vinegar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Squares Crunchy, Salt & Vinegar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Squares Crunchy, Salt & Vinegar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Squares Crunchy, Salt & Vinegar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Squares Crunchy, Salt & Vinegar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Squares Crunchy, Salt & Vinegar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Squares Crunchy, Salt & Vinegar for free?
Yes! Since Squares Crunchy, Salt & Vinegar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Squares Crunchy, Salt & Vinegar with water tracking feature?
Nutribit automatically calculates the water content of Squares Crunchy, Salt & Vinegar and adds it to your daily hydration log. Simply log Squares Crunchy, Salt & Vinegar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Squares Crunchy, Salt & Vinegar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Squares Crunchy, Salt & Vinegar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Squares Crunchy, Salt & Vinegar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Squares Crunchy, Salt & Vinegar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Squares Crunchy, Salt & Vinegar
How to burn 122 calories?
The amount of exercise required to burn off 27.5 g pack Squares Crunchy, Salt & Vinegar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.