Plant-Based Protein Smoothie, Mixed Berry

CVS Pharmacy

27.65

% from protein

35.02

% from carbs

35.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.1 g(42g)
Amount per serving
Calories
220
% Daily value*

Total Fat 9 g
13.8%

Cholesterol 5 mg
1.7%

Sodium, Na 125 mg
5.4%

Total Carbohydrates 19 g
6.9%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 15 g
30%

Vitamin A 500 IU

Vitamin C 30 mg

Calcium 709.8 mg

Iron 9 mg

Plant-Based Protein Smoothie, Mixed Berry Nutrients FAQs

Nutrients

What is the calorie content of Plant-Based Protein Smoothie, Mixed Berry?

A typical serving 1 sachet (42.1 grams) of Plant-Based Protein Smoothie, Mixed Berry contains approximately 220 calories.

You can check the exact calorie content by logging Plant-Based Protein Smoothie, Mixed Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant-Based Protein Smoothie, Mixed Berry have?

The amount of fat in Plant-Based Protein Smoothie, Mixed Berry depends on the ingredients and preparation method. On average, one serving 1 sachet (42.1 grams) of Plant-Based Protein Smoothie, Mixed Berry contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant-Based Protein Smoothie, Mixed Berry have?

The protein content in Plant-Based Protein Smoothie, Mixed Berry depends on the ingredients exists in it. On average, 1 sachet (42.1 grams) of Plant-Based Protein Smoothie, Mixed Berry contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Plant-Based Protein Smoothie, Mixed Berry, Download Nutribit app for healthier you!

How much sugar does a Plant-Based Protein Smoothie, Mixed Berry have?

On average, 1 sachet (42.1 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant-Based Protein Smoothie, Mixed Berry.

How Much carbohydrates (carbs) is in Plant-Based Protein Smoothie, Mixed Berry?

The amount of carbohydrates (carbs) in Plant-Based Protein Smoothie, Mixed Berry depends on its serving size and preparation. On average, 1 sachet (42.1 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant-Based Protein Smoothie, Mixed Berry.

How Much Fiber is in Plant-Based Protein Smoothie, Mixed Berry?

Plant-Based Protein Smoothie, Mixed Berry contains approximately 5 grams of fiber in 1 sachet (42.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant-Based Protein Smoothie, Mixed Berry for healthier you!

What vitamins and minerals are in a Plant-Based Protein Smoothie, Mixed Berry?

Vitamins in Plant-Based Protein Smoothie, Mixed Berry:

  • Vitamin A:Plant-Based Protein Smoothie, Mixed Berry has 500 IU of Vitamin A.
  • Vitamin C:Plant-Based Protein Smoothie, Mixed Berry has 30 mg of Vitamin C.

Plant-Based Protein Smoothie, Mixed Berry contains following minerals:

  • Plant-Based Protein Smoothie, Mixed Berry has 709.8mg of Calcium.
  • Plant-Based Protein Smoothie, Mixed Berry has 125mg of Sodium, Na.
  • Plant-Based Protein Smoothie, Mixed Berry has 9mg of Iron.

General

Does Plant-Based Protein Smoothie, Mixed Berry contain caffeine?

Plant-Based Protein Smoothie, Mixed Berry does not contain any caffeine.

Does Plant-Based Protein Smoothie, Mixed Berry contain alcohol?

Plant-Based Protein Smoothie, Mixed Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant-Based Protein Smoothie, Mixed Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Based Protein Smoothie, Mixed Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant-Based Protein Smoothie, Mixed Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant-Based Protein Smoothie, Mixed Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Based Protein Smoothie, Mixed Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant-Based Protein Smoothie, Mixed Berry for free?

Yes! Since Plant-Based Protein Smoothie, Mixed Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant-Based Protein Smoothie, Mixed Berry with water tracking feature?

Nutribit automatically calculates the water content of Plant-Based Protein Smoothie, Mixed Berry and adds it to your daily hydration log. Simply log Plant-Based Protein Smoothie, Mixed Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant-Based Protein Smoothie, Mixed Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant-Based Protein Smoothie, Mixed Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant-Based Protein Smoothie, Mixed Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant-Based Protein Smoothie, Mixed Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant-Based Protein Smoothie, Mixed Berry

Protein in Plant-Based Protein Smoothie, Mixed Berry supports building and repairing tissues.

Builds and repairs tissues in Plant-Based Protein Smoothie, Mixed Berry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant-Based Protein Smoothie, Mixed Berry supports immune function.

Supports immune function in Plant-Based Protein Smoothie, Mixed Berry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant-Based Protein Smoothie, Mixed Berry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant-Based Protein Smoothie, Mixed Berry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant-Based Protein Smoothie, Mixed Berry provides energy.

Provides energy in Plant-Based Protein Smoothie, Mixed Berry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant-Based Protein Smoothie, Mixed Berry supports muscle growth and strength.

Supports muscle growth and strength in Plant-Based Protein Smoothie, Mixed Berry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant-Based Protein Smoothie, Mixed Berry helps in weight management.

Helps in weight management in Plant-Based Protein Smoothie, Mixed Berry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant-Based Protein Smoothie, Mixed Berry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant-Based Protein Smoothie, Mixed Berry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant-Based Protein Smoothie, Mixed Berry supports bone health.

Supports bone health in Plant-Based Protein Smoothie, Mixed Berry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant-Based Protein Smoothie, Mixed Berry improves skin, hair, and nails.

Improves skin, hair, and nails in Plant-Based Protein Smoothie, Mixed Berry is essential for the health and growth of hair, skin, and nails.

Protein in Plant-Based Protein Smoothie, Mixed Berry regulates blood sugar levels.

Regulates blood sugar levels in Plant-Based Protein Smoothie, Mixed Berry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Plant-Based Protein Smoothie, Mixed Berry supports digestion.

Fiber in Plant-Based Protein Smoothie, Mixed Berry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Plant-Based Protein Smoothie, Mixed Berry supports heart health.

Soluble fiber in Plant-Based Protein Smoothie, Mixed Berry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Plant-Based Protein Smoothie, Mixed Berry aids in weight management.

Fiber-rich foods in Plant-Based Protein Smoothie, Mixed Berry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Plant-Based Protein Smoothie, Mixed Berry regulates blood sugar.

Fiber in Plant-Based Protein Smoothie, Mixed Berry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Plant-Based Protein Smoothie, Mixed Berry promotes gut health.

Fiber in Plant-Based Protein Smoothie, Mixed Berry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Plant-Based Protein Smoothie, Mixed Berry lowers the risk of colon cancer.

A high-fiber diet from Plant-Based Protein Smoothie, Mixed Berry is linked to a reduced risk of colon cancer.

Fiber in Plant-Based Protein Smoothie, Mixed Berry improves skin health.

Fiber in Plant-Based Protein Smoothie, Mixed Berry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Plant-Based Protein Smoothie, Mixed Berry helps lower blood pressure.

Adequate fiber in Plant-Based Protein Smoothie, Mixed Berry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Plant-Based Protein Smoothie, Mixed Berry boosts immune function.

Fiber in Plant-Based Protein Smoothie, Mixed Berry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Plant-Based Protein Smoothie, Mixed Berry reduces the risk of type 2 diabetes.

Fiber in Plant-Based Protein Smoothie, Mixed Berry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Plant-Based Protein Smoothie, Mixed Berry supports bone health.

Calcium in Plant-Based Protein Smoothie, Mixed Berry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Plant-Based Protein Smoothie, Mixed Berry supports muscle function.

Calcium in Plant-Based Protein Smoothie, Mixed Berry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Plant-Based Protein Smoothie, Mixed Berry supports heart health.

Calcium in Plant-Based Protein Smoothie, Mixed Berry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Plant-Based Protein Smoothie, Mixed Berry supports nerve transmission.

Calcium in Plant-Based Protein Smoothie, Mixed Berry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Plant-Based Protein Smoothie, Mixed Berry supports blood clotting.

Calcium in Plant-Based Protein Smoothie, Mixed Berry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Plant-Based Protein Smoothie, Mixed Berry supports hormonal secretion.

Calcium in Plant-Based Protein Smoothie, Mixed Berry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Plant-Based Protein Smoothie, Mixed Berry supports weight management.

Calcium in Plant-Based Protein Smoothie, Mixed Berry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Plant-Based Protein Smoothie, Mixed Berry supports dental health.

Calcium in Plant-Based Protein Smoothie, Mixed Berry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Plant-Based Protein Smoothie, Mixed Berry supports blood pressure regulation.

Calcium in Plant-Based Protein Smoothie, Mixed Berry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 1 sachet Plant-Based Protein Smoothie, Mixed Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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