Plant-Based Protein Smoothie, Mixed Berry

CVS Pharmacy

Total Energy

220

kcal

35.02

% from carbs

27.65

% from protein

37.33

% from fats

In 42.1 g

% daily value

Total Fat

9g

13.8%

Cholesterol

5mg

1.7%

Sodium, Na

125mg

5.4%

Total Carbohydrates

19g

6.9%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

709.8mg

Iron, Fe

9mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant-Based Protein Smoothie, Mixed Berry

A typical serving 1 sachet of Plant-Based Protein Smoothie, Mixed Berry (42.1 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant-Based Protein Smoothie, Mixed Berry depends on the ingredients and preparation method. On average, one serving 1 sachet (42.1 grams) of Plant-Based Protein Smoothie, Mixed Berry contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant-Based Protein Smoothie, Mixed Berry depends on the ingredients exists in it. On average, 1 sachet of Plant-Based Protein Smoothie, Mixed Berry (about 42.1 grams) contains approximately 15 grams of protein.

On average, 1 sachet (about 42.1 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sachet (about 42.1 grams) contains about 19 grams of carbohydrates.

Plant-Based Protein Smoothie, Mixed Berry contains approximately 5 grams of fiber in 1 sachet (about 42.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 sachet Plant-Based Protein Smoothie, Mixed Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.