Mixed Berry Plant Based Protein Smoothie
Six Star
47.43
% from protein34.78
% from carbs34.78
% from fatNutrition Facts
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Mixed Berry Plant Based Protein Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Mixed Berry Plant Based Protein Smoothie has 1000 IU of Vitamin A.
- Vitamin C:Mixed Berry Plant Based Protein Smoothie has 324 mg of Vitamin C.
- Vitamin D:Mixed Berry Plant Based Protein Smoothie has 120 IU of Vitamin D.
- Mixed Berry Plant Based Protein Smoothie has 50mg of Calcium.
- Mixed Berry Plant Based Protein Smoothie has 340mg of Sodium, Na.
- Mixed Berry Plant Based Protein Smoothie has 125mg of Potassium, K.
- Mixed Berry Plant Based Protein Smoothie has 7.2mg of Iron.
What is the calorie content of Mixed Berry Plant Based Protein Smoothie?
A typical serving 1 pouch (33 grams) of Mixed Berry Plant Based Protein Smoothie contains approximately 130 calories.
You can check the exact calorie content by logging Mixed Berry Plant Based Protein Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Berry Plant Based Protein Smoothie have?
The amount of fat in Mixed Berry Plant Based Protein Smoothie depends on the ingredients and preparation method. On average, one serving 1 pouch (33 grams) of Mixed Berry Plant Based Protein Smoothie contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Berry Plant Based Protein Smoothie have?
The protein content in Mixed Berry Plant Based Protein Smoothie depends on the ingredients exists in it. On average, 1 pouch (33 grams) of Mixed Berry Plant Based Protein Smoothie contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Berry Plant Based Protein Smoothie, Download Nutribit app for healthier you!
How much sugar does a Mixed Berry Plant Based Protein Smoothie have?
On average, 1 pouch (33 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berry Plant Based Protein Smoothie.
How Much carbohydrates (carbs) is in Mixed Berry Plant Based Protein Smoothie?
The amount of carbohydrates (carbs) in Mixed Berry Plant Based Protein Smoothie depends on its serving size and preparation. On average, 1 pouch (33 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Berry Plant Based Protein Smoothie.
How Much Fiber is in Mixed Berry Plant Based Protein Smoothie?
Mixed Berry Plant Based Protein Smoothie contains approximately 6 grams of fiber in 1 pouch (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berry Plant Based Protein Smoothie for healthier you!
What vitamins and minerals are in a Mixed Berry Plant Based Protein Smoothie?
Vitamins in Mixed Berry Plant Based Protein Smoothie:
Mixed Berry Plant Based Protein Smoothie contains following minerals:
General
Does Mixed Berry Plant Based Protein Smoothie contain caffeine?
Mixed Berry Plant Based Protein Smoothie does not contain any caffeine.
Does Mixed Berry Plant Based Protein Smoothie contain alcohol?
Mixed Berry Plant Based Protein Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Berry Plant Based Protein Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Plant Based Protein Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Berry Plant Based Protein Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Berry Plant Based Protein Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Plant Based Protein Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Berry Plant Based Protein Smoothie for free?
Yes absolutely, Since Mixed Berry Plant Based Protein Smoothie does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Berry Plant Based Protein Smoothie with water tracking feature?
Mixed Berry Plant Based Protein Smoothie does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mixed Berry Plant Based Protein Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Plant Based Protein Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Berry Plant Based Protein Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Berry Plant Based Protein Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Berry Plant Based Protein Smoothie
Protein, Vitamin A and Vitamin D in Mixed Berry Plant Based Protein Smoothie supports bone health.
Protein in Mixed Berry Plant Based Protein Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mixed Berry Plant Based Protein Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Mixed Berry Plant Based Protein Smoothie helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Mixed Berry Plant Based Protein Smoothie supports building and repairing tissues.
Builds and repairs tissues in Mixed Berry Plant Based Protein Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mixed Berry Plant Based Protein Smoothie supports immune function.
Supports immune function in Mixed Berry Plant Based Protein Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mixed Berry Plant Based Protein Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mixed Berry Plant Based Protein Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mixed Berry Plant Based Protein Smoothie provides energy.
Provides energy in Mixed Berry Plant Based Protein Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mixed Berry Plant Based Protein Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Mixed Berry Plant Based Protein Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mixed Berry Plant Based Protein Smoothie helps in weight management.
Helps in weight management in Mixed Berry Plant Based Protein Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mixed Berry Plant Based Protein Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mixed Berry Plant Based Protein Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mixed Berry Plant Based Protein Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Mixed Berry Plant Based Protein Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Mixed Berry Plant Based Protein Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Mixed Berry Plant Based Protein Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mixed Berry Plant Based Protein Smoothie supports digestion.
Fiber in Mixed Berry Plant Based Protein Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mixed Berry Plant Based Protein Smoothie supports heart health.
Soluble fiber in Mixed Berry Plant Based Protein Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mixed Berry Plant Based Protein Smoothie aids in weight management.
Fiber-rich foods in Mixed Berry Plant Based Protein Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mixed Berry Plant Based Protein Smoothie regulates blood sugar.
Fiber in Mixed Berry Plant Based Protein Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mixed Berry Plant Based Protein Smoothie promotes gut health.
Fiber in Mixed Berry Plant Based Protein Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mixed Berry Plant Based Protein Smoothie lowers the risk of colon cancer.
A high-fiber diet from Mixed Berry Plant Based Protein Smoothie is linked to a reduced risk of colon cancer.
Fiber in Mixed Berry Plant Based Protein Smoothie improves skin health.
Fiber in Mixed Berry Plant Based Protein Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mixed Berry Plant Based Protein Smoothie helps lower blood pressure.
Adequate fiber in Mixed Berry Plant Based Protein Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mixed Berry Plant Based Protein Smoothie boosts immune function.
Fiber in Mixed Berry Plant Based Protein Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mixed Berry Plant Based Protein Smoothie reduces the risk of type 2 diabetes.
Fiber in Mixed Berry Plant Based Protein Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Mixed Berry Plant Based Protein Smoothie supports eye health.
Vitamin A in Mixed Berry Plant Based Protein Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mixed Berry Plant Based Protein Smoothie boosts immune function.
Vitamin A in Mixed Berry Plant Based Protein Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mixed Berry Plant Based Protein Smoothie promotes healthy skin.
Vitamin A in Mixed Berry Plant Based Protein Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mixed Berry Plant Based Protein Smoothie enhances reproductive health.
Vitamin A in Mixed Berry Plant Based Protein Smoothie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mixed Berry Plant Based Protein Smoothie reduces the risk of certain cancers.
Vitamin A in Mixed Berry Plant Based Protein Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mixed Berry Plant Based Protein Smoothie promotes healthy development during pregnancy.
Vitamin A in Mixed Berry Plant Based Protein Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mixed Berry Plant Based Protein Smoothie maintains healthy mucous membranes.
Vitamin A in Mixed Berry Plant Based Protein Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mixed Berry Plant Based Protein Smoothie improves wound healing.
Vitamin A in Mixed Berry Plant Based Protein Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mixed Berry Plant Based Protein Smoothie may reduce the risk of macular degeneration.
Vitamin A in Mixed Berry Plant Based Protein Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Mixed Berry Plant Based Protein Smoothie boosts the immune system
Vitamin D in Mixed Berry Plant Based Protein Smoothie enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Mixed Berry Plant Based Protein Smoothie improves muscle function
Vitamin D in Mixed Berry Plant Based Protein Smoothie is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Mixed Berry Plant Based Protein Smoothie promotes cardiovascular health
Vitamin D in Mixed Berry Plant Based Protein Smoothie may help regulate blood pressure and support overall heart health.
Vitamin D in Mixed Berry Plant Based Protein Smoothie reduces the risk of certain diseases
Adequate levels of Vitamin D in Mixed Berry Plant Based Protein Smoothie are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Mixed Berry Plant Based Protein Smoothie supports mental health
Vitamin D in Mixed Berry Plant Based Protein Smoothie deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Mixed Berry Plant Based Protein Smoothie aids in weight management
Studies suggest Vitamin D in Mixed Berry Plant Based Protein Smoothie may help regulate body weight and reduce fat accumulation.
Vitamin D in Mixed Berry Plant Based Protein Smoothie improves insulin sensitivity
Vitamin D in Mixed Berry Plant Based Protein Smoothie plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Mixed Berry Plant Based Protein Smoothie supports prenatal health
Vitamin D in Mixed Berry Plant Based Protein Smoothie is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 130 calories?
The amount of exercise required to burn off 1 pouch Mixed Berry Plant Based Protein Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.