Mixed Berry Protein Smoothie

Six Star Pro Nutrition

Total Energy

110

kcal

32.65

% from carbs

48.98

% from protein

18.37

% from fats

In 33 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Sodium, Na

250mg

10.9%

Potassium, K

95mg

2%

Total Carbohydrates

10g

3.6%

Fiber

5g

17.9%

Protein

15g

30%

Calcium, Ca

40mg

Iron, Fe

3.1mg

Vitamin D (D2 + D3), International Units

68IU

Vitamin D (D2 + D3)

1.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Berry Protein Smoothie

A typical serving 1 scoop of Mixed Berry Protein Smoothie (33 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Berry Protein Smoothie depends on the ingredients and preparation method. On average, one serving 1 scoop (33 grams) of Mixed Berry Protein Smoothie contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Berry Protein Smoothie depends on the ingredients exists in it. On average, 1 scoop of Mixed Berry Protein Smoothie (about 33 grams) contains approximately 15 grams of protein.

On average, 1 scoop (about 33 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 33 grams) contains about 10 grams of carbohydrates.

Mixed Berry Protein Smoothie contains approximately 5 grams of fiber in 1 scoop (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 scoop Mixed Berry Protein Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.