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6-Seed Multi-Grain Baked Crackers

Crunchmaster

140

kcal Energy

58.4%

% from carbs

8.8%

% from protein

32.8%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium, Na 110 mg
4.8%
Potassium, K 89 mg
1.9%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 0 g
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 66 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6-Seed Multi-Grain Baked Crackers

Nutrients

What is the calorie content of 6-Seed Multi-Grain Baked Crackers?

A typical serving 14 crackers of 6-Seed Multi-Grain Baked Crackers (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging 6-Seed Multi-Grain Baked Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 6-Seed Multi-Grain Baked Crackers have?

The amount of fat in 6-Seed Multi-Grain Baked Crackers depends on the ingredients and preparation method. On average, one serving 14 crackers (30 grams) of 6-Seed Multi-Grain Baked Crackers contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 6-Seed Multi-Grain Baked Crackers have?

The protein content in 6-Seed Multi-Grain Baked Crackers depends on the ingredients exists in it. On average, 14 crackers of 6-Seed Multi-Grain Baked Crackers (about 30 grams) contains approximately 3 grams of protein.

Is 6-Seed Multi-Grain Baked Crackers a good source of protein?

The protein content in 6-Seed Multi-Grain Baked Crackers depends on the ingredients exists in it. On average, 14 crackers of 6-Seed Multi-Grain Baked Crackers (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a 6-Seed Multi-Grain Baked Crackers have?

On average, 14 crackers (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 6-Seed Multi-Grain Baked Crackers contain added sugar?

On average, 14 crackers (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 6-Seed Multi-Grain Baked Crackers?

On average, 14 crackers (about 30 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in 6-Seed Multi-Grain Baked Crackers?

6-Seed Multi-Grain Baked Crackers contains approximately 2 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 6-Seed Multi-Grain Baked Crackers?

6-Seed Multi-Grain Baked Crackers contains approximately 2 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 6-Seed Multi-Grain Baked Crackers suitable for vegans?

6-Seed Multi-Grain Baked Crackers contains approximately 2 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 6-Seed Multi-Grain Baked Crackers contain caffeine?

6-Seed Multi-Grain Baked Crackers contains approximately 2 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 6-Seed Multi-Grain Baked Crackers contain alcohol?

6-Seed Multi-Grain Baked Crackers contains approximately 2 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 6-Seed Multi-Grain Baked Crackers healthier?

6-Seed Multi-Grain Baked Crackers contains approximately 2 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 6-Seed Multi-Grain Baked Crackers in Nutribit?

6-Seed Multi-Grain Baked Crackers contains approximately 2 grams of fiber in 14 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 6-Seed Multi-Grain Baked Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6-Seed Multi-Grain Baked Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 6-Seed Multi-Grain Baked Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 6-Seed Multi-Grain Baked Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6-Seed Multi-Grain Baked Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 6-Seed Multi-Grain Baked Crackers for free?

Yes absolutely, Since 6-Seed Multi-Grain Baked Crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 6-Seed Multi-Grain Baked Crackers with water tracking feature?

6-Seed Multi-Grain Baked Crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 6-Seed Multi-Grain Baked Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 6-Seed Multi-Grain Baked Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 6-Seed Multi-Grain Baked Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 6-Seed Multi-Grain Baked Crackers data can be accessed offline in the Nutribit app anytime anywhere!