Rosemary & Olive Oil Multi-Seed Baked Crackers

Crunchmaster

8.51

% from protein

59.57

% from carbs

59.57

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.1 g(2g)
Amount per serving
Calories
10
% Daily value*

Total Fat 0.4 g
0.5%

Saturated 0 g
0.2%

Sodium, Na 6.4 mg
0.3%

Potassium, K 6.4 mg
0.1%

Total Carbohydrates 1.5 g
0.5%

Fiber 0.1 g
0.5%

Protein 0.2 g
0.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 4.6 mg

Iron 0.1 mg

Sugars, added 0 g

Rosemary & Olive Oil Multi-Seed Baked Crackers Nutrients FAQs

Nutrients

What is the calorie content of Rosemary & Olive Oil Multi-Seed Baked Crackers?

A typical serving 14 crackers (30 grams) of Rosemary & Olive Oil Multi-Seed Baked Crackers contains approximately 140 calories.

You can check the exact calorie content by logging Rosemary & Olive Oil Multi-Seed Baked Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosemary & Olive Oil Multi-Seed Baked Crackers have?

The amount of fat in Rosemary & Olive Oil Multi-Seed Baked Crackers depends on the ingredients and preparation method. On average, one serving 14 crackers (30 grams) of Rosemary & Olive Oil Multi-Seed Baked Crackers contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosemary & Olive Oil Multi-Seed Baked Crackers have?

The protein content in Rosemary & Olive Oil Multi-Seed Baked Crackers depends on the ingredients exists in it. On average, 14 crackers (30 grams) of Rosemary & Olive Oil Multi-Seed Baked Crackers contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Rosemary & Olive Oil Multi-Seed Baked Crackers, Download Nutribit app for healthier you!

How much sugar does a Rosemary & Olive Oil Multi-Seed Baked Crackers have?

On average, 14 crackers (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary & Olive Oil Multi-Seed Baked Crackers.

How Much carbohydrates (carbs) is in Rosemary & Olive Oil Multi-Seed Baked Crackers?

The amount of carbohydrates (carbs) in Rosemary & Olive Oil Multi-Seed Baked Crackers depends on its serving size and preparation. On average, 14 crackers (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosemary & Olive Oil Multi-Seed Baked Crackers.

How Much Fiber is in Rosemary & Olive Oil Multi-Seed Baked Crackers?

Rosemary & Olive Oil Multi-Seed Baked Crackers contains approximately 2 grams of fiber in 14 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary & Olive Oil Multi-Seed Baked Crackers for healthier you!

What vitamins and minerals are in a Rosemary & Olive Oil Multi-Seed Baked Crackers?

Rosemary & Olive Oil Multi-Seed Baked Crackers contains following minerals:

  • Rosemary & Olive Oil Multi-Seed Baked Crackers has 65mg of Calcium.
  • Rosemary & Olive Oil Multi-Seed Baked Crackers has 90mg of Sodium, Na.
  • Rosemary & Olive Oil Multi-Seed Baked Crackers has 90mg of Potassium, K.
  • Rosemary & Olive Oil Multi-Seed Baked Crackers has 1mg of Iron.

General

Does Rosemary & Olive Oil Multi-Seed Baked Crackers contain caffeine?

Rosemary & Olive Oil Multi-Seed Baked Crackers does not contain any caffeine.

Does Rosemary & Olive Oil Multi-Seed Baked Crackers contain alcohol?

Rosemary & Olive Oil Multi-Seed Baked Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosemary & Olive Oil Multi-Seed Baked Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary & Olive Oil Multi-Seed Baked Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosemary & Olive Oil Multi-Seed Baked Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosemary & Olive Oil Multi-Seed Baked Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary & Olive Oil Multi-Seed Baked Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosemary & Olive Oil Multi-Seed Baked Crackers for free?

Yes absolutely, Since Rosemary & Olive Oil Multi-Seed Baked Crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosemary & Olive Oil Multi-Seed Baked Crackers with water tracking feature?

Rosemary & Olive Oil Multi-Seed Baked Crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rosemary & Olive Oil Multi-Seed Baked Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosemary & Olive Oil Multi-Seed Baked Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosemary & Olive Oil Multi-Seed Baked Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosemary & Olive Oil Multi-Seed Baked Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosemary & Olive Oil Multi-Seed Baked Crackers

How to burn 140 calories?

The amount of exercise required to burn off 14 crackers Rosemary & Olive Oil Multi-Seed Baked Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP