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Crackers, Multi-Seed

Crunchmaster

140

kcal Energy

58.4%

% from carbs

8.8%

% from protein

32.8%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 110 mg
4.8%
Potassium, K 96 mg
2%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 0 g
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 67 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crackers, Multi-Seed

Nutrients

What is the calorie content of Crackers, Multi-Seed?

A typical serving 15 crackers of Crackers, Multi-Seed (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Crackers, Multi-Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers, Multi-Seed have?

The amount of fat in Crackers, Multi-Seed depends on the ingredients and preparation method. On average, one serving 15 crackers (30 grams) of Crackers, Multi-Seed contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers, Multi-Seed have?

The protein content in Crackers, Multi-Seed depends on the ingredients exists in it. On average, 15 crackers of Crackers, Multi-Seed (about 30 grams) contains approximately 3 grams of protein.

Is Crackers, Multi-Seed a good source of protein?

The protein content in Crackers, Multi-Seed depends on the ingredients exists in it. On average, 15 crackers of Crackers, Multi-Seed (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Crackers, Multi-Seed have?

On average, 15 crackers (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crackers, Multi-Seed contain added sugar?

On average, 15 crackers (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crackers, Multi-Seed?

On average, 15 crackers (about 30 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Crackers, Multi-Seed?

Crackers, Multi-Seed contains approximately 2 grams of fiber in 15 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crackers, Multi-Seed?

Crackers, Multi-Seed contains approximately 2 grams of fiber in 15 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crackers, Multi-Seed suitable for vegans?

Crackers, Multi-Seed contains approximately 2 grams of fiber in 15 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crackers, Multi-Seed contain caffeine?

Crackers, Multi-Seed contains approximately 2 grams of fiber in 15 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crackers, Multi-Seed contain alcohol?

Crackers, Multi-Seed contains approximately 2 grams of fiber in 15 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crackers, Multi-Seed healthier?

Crackers, Multi-Seed contains approximately 2 grams of fiber in 15 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crackers, Multi-Seed in Nutribit?

Crackers, Multi-Seed contains approximately 2 grams of fiber in 15 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crackers, Multi-Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Multi-Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers, Multi-Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers, Multi-Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Multi-Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers, Multi-Seed for free?

Yes absolutely, Since Crackers, Multi-Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers, Multi-Seed with water tracking feature?

Crackers, Multi-Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Crackers, Multi-Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Multi-Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers, Multi-Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers, Multi-Seed data can be accessed offline in the Nutribit app anytime anywhere!