Culinary Crisps Apple Oat Crunch

Doctor Kracker

Total Energy

100

kcal

65.16

% from carbs

14.48

% from protein

20.36

% from fats

In 28 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

105mg

4.6%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

13mg

Iron, Fe

0.4mg

Vitamin A, IU

50IU

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Culinary Crisps Apple Oat Crunch

A typical serving 10 crackers of Culinary Crisps Apple Oat Crunch (28 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Culinary Crisps Apple Oat Crunch depends on the ingredients and preparation method. On average, one serving 10 crackers (28 grams) of Culinary Crisps Apple Oat Crunch contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Culinary Crisps Apple Oat Crunch depends on the ingredients exists in it. On average, 10 crackers of Culinary Crisps Apple Oat Crunch (about 28 grams) contains approximately 4 grams of protein.

On average, 10 crackers (about 28 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 crackers (about 28 grams) contains about 18 grams of carbohydrates.

Culinary Crisps Apple Oat Crunch contains approximately 2 grams of fiber in 10 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 10 crackers Culinary Crisps Apple Oat Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.