Pumpkin Seed Cheddar

Doctor Kracker

15.31

% from protein

45.93

% from carbs

45.93

% from fat
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Nutrition Facts

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Serving size
In 12.5 g(13g)
Amount per serving
Calories
50
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 0.8 g
3.8%

Cholesterol 2.5 mg
0.8%

Sodium, Na 75 mg
3.3%

Total Carbohydrates 6 g
2.2%

Fiber 1.5 g
5.4%

Sugars 0.5 g
1%

Protein 2 g
4%

Vitamin A 50 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 0.5 mg

Pumpkin Seed Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Seed Cheddar?

A typical serving 2 pieces (25 grams) of Pumpkin Seed Cheddar contains approximately 100 calories.

You can check the exact calorie content by logging Pumpkin Seed Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Seed Cheddar have?

The amount of fat in Pumpkin Seed Cheddar depends on the ingredients and preparation method. On average, one serving 2 pieces (25 grams) of Pumpkin Seed Cheddar contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Seed Cheddar have?

The protein content in Pumpkin Seed Cheddar depends on the ingredients exists in it. On average, 2 pieces (25 grams) of Pumpkin Seed Cheddar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Seed Cheddar, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Seed Cheddar have?

On average, 2 pieces (25 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Seed Cheddar.

How Much carbohydrates (carbs) is in Pumpkin Seed Cheddar?

The amount of carbohydrates (carbs) in Pumpkin Seed Cheddar depends on its serving size and preparation. On average, 2 pieces (25 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Seed Cheddar.

How Much Fiber is in Pumpkin Seed Cheddar?

Pumpkin Seed Cheddar contains approximately 3 grams of fiber in 2 pieces (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Seed Cheddar for healthier you!

What vitamins and minerals are in a Pumpkin Seed Cheddar?

Vitamins in Pumpkin Seed Cheddar:

  • Vitamin A:Pumpkin Seed Cheddar has 100 IU of Vitamin A.

Pumpkin Seed Cheddar contains following minerals:

  • Pumpkin Seed Cheddar has 52mg of Calcium.
  • Pumpkin Seed Cheddar has 150mg of Sodium, Na.
  • Pumpkin Seed Cheddar has 1.08mg of Iron.

General

Does Pumpkin Seed Cheddar contain caffeine?

Pumpkin Seed Cheddar does not contain any caffeine.

Does Pumpkin Seed Cheddar contain alcohol?

Pumpkin Seed Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Seed Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Seed Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Seed Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Seed Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Seed Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Seed Cheddar for free?

Yes! Since Pumpkin Seed Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Seed Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Seed Cheddar and adds it to your daily hydration log. Simply log Pumpkin Seed Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Seed Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Seed Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Seed Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Seed Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Seed Cheddar

How to burn 100 calories?

The amount of exercise required to burn off 2 pieces Pumpkin Seed Cheddar

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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