Original Thin Rye Crispbread, with Sourdough Rye

Finn Crisp

12.44

% from protein

82.9

% from carbs

82.9

% from fat

Original Thin Rye Crispbread, with Sourdough Rye Nutrients FAQs

Nutrients

What is the calorie content of Original Thin Rye Crispbread, with Sourdough Rye?

A typical serving 4 pieces (25 grams) of Original Thin Rye Crispbread, with Sourdough Rye contains approximately 90 calories.

You can check the exact calorie content by logging Original Thin Rye Crispbread, with Sourdough Rye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Thin Rye Crispbread, with Sourdough Rye have?

The amount of fat in Original Thin Rye Crispbread, with Sourdough Rye depends on the ingredients and preparation method. On average, one serving 4 pieces (25 grams) of Original Thin Rye Crispbread, with Sourdough Rye contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Thin Rye Crispbread, with Sourdough Rye have?

The protein content in Original Thin Rye Crispbread, with Sourdough Rye depends on the ingredients exists in it. On average, 4 pieces (25 grams) of Original Thin Rye Crispbread, with Sourdough Rye contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Original Thin Rye Crispbread, with Sourdough Rye, Download Nutribit app for healthier you!

How much sugar does a Original Thin Rye Crispbread, with Sourdough Rye have?

On average, 4 pieces (25 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Thin Rye Crispbread, with Sourdough Rye.

How Much carbohydrates (carbs) is in Original Thin Rye Crispbread, with Sourdough Rye?

The amount of carbohydrates (carbs) in Original Thin Rye Crispbread, with Sourdough Rye depends on its serving size and preparation. On average, 4 pieces (25 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Thin Rye Crispbread, with Sourdough Rye.

How Much Fiber is in Original Thin Rye Crispbread, with Sourdough Rye?

Original Thin Rye Crispbread, with Sourdough Rye contains approximately 5 grams of fiber in 4 pieces (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Thin Rye Crispbread, with Sourdough Rye for healthier you!

What vitamins and minerals are in a Original Thin Rye Crispbread, with Sourdough Rye?

Original Thin Rye Crispbread, with Sourdough Rye contains following minerals:

  • Original Thin Rye Crispbread, with Sourdough Rye has 140mg of Sodium, Na.
  • Original Thin Rye Crispbread, with Sourdough Rye has 1mg of Iron.

General

Does Original Thin Rye Crispbread, with Sourdough Rye contain caffeine?

Original Thin Rye Crispbread, with Sourdough Rye does not contain any caffeine.

Does Original Thin Rye Crispbread, with Sourdough Rye contain alcohol?

Original Thin Rye Crispbread, with Sourdough Rye does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Thin Rye Crispbread, with Sourdough Rye?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Thin Rye Crispbread, with Sourdough Rye and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Thin Rye Crispbread, with Sourdough Rye quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Thin Rye Crispbread, with Sourdough Rye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Thin Rye Crispbread, with Sourdough Rye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Thin Rye Crispbread, with Sourdough Rye for free?

Yes! Since Original Thin Rye Crispbread, with Sourdough Rye contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Thin Rye Crispbread, with Sourdough Rye with water tracking feature?

Nutribit automatically calculates the water content of Original Thin Rye Crispbread, with Sourdough Rye and adds it to your daily hydration log. Simply log Original Thin Rye Crispbread, with Sourdough Rye in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Thin Rye Crispbread, with Sourdough Rye as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Thin Rye Crispbread, with Sourdough Rye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Thin Rye Crispbread, with Sourdough Rye nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Thin Rye Crispbread, with Sourdough Rye data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Thin Rye Crispbread, with Sourdough Rye

Fiber in Original Thin Rye Crispbread, with Sourdough Rye supports digestion.

Fiber in Original Thin Rye Crispbread, with Sourdough Rye aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Original Thin Rye Crispbread, with Sourdough Rye supports heart health.

Soluble fiber in Original Thin Rye Crispbread, with Sourdough Rye can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Original Thin Rye Crispbread, with Sourdough Rye aids in weight management.

Fiber-rich foods in Original Thin Rye Crispbread, with Sourdough Rye increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Original Thin Rye Crispbread, with Sourdough Rye regulates blood sugar.

Fiber in Original Thin Rye Crispbread, with Sourdough Rye helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Original Thin Rye Crispbread, with Sourdough Rye promotes gut health.

Fiber in Original Thin Rye Crispbread, with Sourdough Rye acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Original Thin Rye Crispbread, with Sourdough Rye lowers the risk of colon cancer.

A high-fiber diet from Original Thin Rye Crispbread, with Sourdough Rye is linked to a reduced risk of colon cancer.

Fiber in Original Thin Rye Crispbread, with Sourdough Rye improves skin health.

Fiber in Original Thin Rye Crispbread, with Sourdough Rye helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Original Thin Rye Crispbread, with Sourdough Rye helps lower blood pressure.

Adequate fiber in Original Thin Rye Crispbread, with Sourdough Rye may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Original Thin Rye Crispbread, with Sourdough Rye boosts immune function.

Fiber in Original Thin Rye Crispbread, with Sourdough Rye supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Original Thin Rye Crispbread, with Sourdough Rye reduces the risk of type 2 diabetes.

Fiber in Original Thin Rye Crispbread, with Sourdough Rye can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 4 pieces Original Thin Rye Crispbread, with Sourdough Rye

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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