Rye Crispbread, Organic Original

Clearspring

Total Energy

354

kcal

82.45

% from carbs

12.49

% from protein

5.06

% from fats

In 100 g

% daily value


Total Fat

1.8g

2.8%


Saturated

0.3g

1.5%



Sodium, Na

560mg

24.3%



Total Carbohydrates

66g

24%


Fiber

14g

50%


Sugars

1.8g

3.6%


Protein

10g

20%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rye Crispbread, Organic Original

A typical serving 100 g of Rye Crispbread, Organic Original (100 grams) contains approximately 353.97 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rye Crispbread, Organic Original depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Rye Crispbread, Organic Original contains approximately 1.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rye Crispbread, Organic Original depends on the ingredients exists in it. On average, 100 g of Rye Crispbread, Organic Original (about 100 grams) contains approximately 10 grams of protein.

On average, 100 g (about 100 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 66 grams of carbohydrates.

Rye Crispbread, Organic Original contains approximately 14 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 354 calories?

The amount of exercise required to burn off 100 g Rye Crispbread, Organic Original

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.