Crispbread with Sourdough
Semper
5.74
% from protein85.56
% from carbs85.56
% from fatNutrition Facts
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Crispbread with Sourdough Nutrients FAQs
Nutrients
- Crispbread with Sourdough has 720mg of Sodium, Na.
What is the calorie content of Crispbread with Sourdough?
A typical serving 100 g (100 grams) of Crispbread with Sourdough contains approximately 364 calories.
You can check the exact calorie content by logging Crispbread with Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispbread with Sourdough have?
The amount of fat in Crispbread with Sourdough depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Crispbread with Sourdough contains approximately 3.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispbread with Sourdough have?
The protein content in Crispbread with Sourdough depends on the ingredients exists in it. On average, 100 g (100 grams) of Crispbread with Sourdough contains approximately 4.9 grams of protein.
Know your exact protein requirement and how much protein you get from Crispbread with Sourdough, Download Nutribit app for healthier you!
How much sugar does a Crispbread with Sourdough have?
On average, 100 g (100 grams) contains about 3.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispbread with Sourdough.
How Much carbohydrates (carbs) is in Crispbread with Sourdough?
The amount of carbohydrates (carbs) in Crispbread with Sourdough depends on its serving size and preparation. On average, 100 g (100 grams) contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispbread with Sourdough.
How Much Fiber is in Crispbread with Sourdough?
Crispbread with Sourdough contains approximately 7.8 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispbread with Sourdough for healthier you!
What vitamins and minerals are in a Crispbread with Sourdough?
Crispbread with Sourdough contains following minerals:
General
Does Crispbread with Sourdough contain caffeine?
Crispbread with Sourdough does not contain any caffeine.
Does Crispbread with Sourdough contain alcohol?
Crispbread with Sourdough does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispbread with Sourdough?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispbread with Sourdough and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispbread with Sourdough quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispbread with Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispbread with Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispbread with Sourdough for free?
Yes! Since Crispbread with Sourdough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispbread with Sourdough with water tracking feature?
Nutribit automatically calculates the water content of Crispbread with Sourdough and adds it to your daily hydration log. Simply log Crispbread with Sourdough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispbread with Sourdough as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispbread with Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispbread with Sourdough nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispbread with Sourdough data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispbread with Sourdough
Total Carbohydrates in Crispbread with Sourdough provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crispbread with Sourdough are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crispbread with Sourdough supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crispbread with Sourdough aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crispbread with Sourdough helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crispbread with Sourdough help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crispbread with Sourdough helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crispbread with Sourdough can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crispbread with Sourdough aids weight management by helping you feel full longer.
Fiber-rich carbs from Crispbread with Sourdough help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crispbread with Sourdough enhances brain function and helps improve memory and focus.
Glucose from Crispbread with Sourdough is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crispbread with Sourdough boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crispbread with Sourdough provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crispbread with Sourdough promotes gut health by feeding beneficial gut bacteria.
Fiber in Crispbread with Sourdough serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crispbread with Sourdough improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crispbread with Sourdough support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crispbread with Sourdough helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crispbread with Sourdough, help regulate blood pressure and reduce hypertension risk.
Fiber in Crispbread with Sourdough supports digestion.
Fiber in Crispbread with Sourdough aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crispbread with Sourdough supports heart health.
Soluble fiber in Crispbread with Sourdough can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crispbread with Sourdough aids in weight management.
Fiber-rich foods in Crispbread with Sourdough increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crispbread with Sourdough regulates blood sugar.
Fiber in Crispbread with Sourdough helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crispbread with Sourdough promotes gut health.
Fiber in Crispbread with Sourdough acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crispbread with Sourdough lowers the risk of colon cancer.
A high-fiber diet from Crispbread with Sourdough is linked to a reduced risk of colon cancer.
Fiber in Crispbread with Sourdough improves skin health.
Fiber in Crispbread with Sourdough helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crispbread with Sourdough helps lower blood pressure.
Adequate fiber in Crispbread with Sourdough may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crispbread with Sourdough boosts immune function.
Fiber in Crispbread with Sourdough supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crispbread with Sourdough reduces the risk of type 2 diabetes.
Fiber in Crispbread with Sourdough can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crispbread with Sourdough supports fluid balance.
Maintains Fluid Balance in Crispbread with Sourdough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispbread with Sourdough supports nerve function.
Supports Nerve Function in Crispbread with Sourdough helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispbread with Sourdough helps regulate blood pressure.
Regulates Blood Pressure in Crispbread with Sourdough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispbread with Sourdough supports muscle function.
Aids Muscle Function in Crispbread with Sourdough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispbread with Sourdough aids nutrient absorption.
Improves Nutrient Absorption in Crispbread with Sourdough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispbread with Sourdough helps balance pH levels.
Balances pH Levels in Crispbread with Sourdough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispbread with Sourdough supports bone health.
Supports Bone Health in Crispbread with Sourdough helps retain calcium and prevent the loss of bone density over time.
How to burn 364 calories?
The amount of exercise required to burn off 100 g Crispbread with Sourdough
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.