Original Rye Crispbread
Finn Crisp
12.44
% from protein82.9
% from carbs82.9
% from fatNutrition Facts
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Original Rye Crispbread Nutrients FAQs
Nutrients
- Original Rye Crispbread has 125mg of Sodium, Na.
- Original Rye Crispbread has 1.08mg of Iron.
What is the calorie content of Original Rye Crispbread?
A typical serving 2 pieces (26 grams) of Original Rye Crispbread contains approximately 100 calories.
You can check the exact calorie content by logging Original Rye Crispbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Rye Crispbread have?
The amount of fat in Original Rye Crispbread depends on the ingredients and preparation method. On average, one serving 2 pieces (26 grams) of Original Rye Crispbread contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Rye Crispbread have?
The protein content in Original Rye Crispbread depends on the ingredients exists in it. On average, 2 pieces (26 grams) of Original Rye Crispbread contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Original Rye Crispbread, Download Nutribit app for healthier you!
How much sugar does a Original Rye Crispbread have?
On average, 2 pieces (26 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Rye Crispbread.
How Much carbohydrates (carbs) is in Original Rye Crispbread?
The amount of carbohydrates (carbs) in Original Rye Crispbread depends on its serving size and preparation. On average, 2 pieces (26 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Rye Crispbread.
How Much Fiber is in Original Rye Crispbread?
Original Rye Crispbread contains approximately 5 grams of fiber in 2 pieces (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Rye Crispbread for healthier you!
What vitamins and minerals are in a Original Rye Crispbread?
Original Rye Crispbread contains following minerals:
General
Does Original Rye Crispbread contain caffeine?
Original Rye Crispbread does not contain any caffeine.
Does Original Rye Crispbread contain alcohol?
Original Rye Crispbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Rye Crispbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Rye Crispbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Rye Crispbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Rye Crispbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Rye Crispbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Rye Crispbread for free?
Yes absolutely, Since Original Rye Crispbread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Rye Crispbread with water tracking feature?
Original Rye Crispbread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Original Rye Crispbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Rye Crispbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Rye Crispbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Rye Crispbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Rye Crispbread
Fiber in Original Rye Crispbread supports digestion.
Fiber in Original Rye Crispbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Original Rye Crispbread supports heart health.
Soluble fiber in Original Rye Crispbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Original Rye Crispbread aids in weight management.
Fiber-rich foods in Original Rye Crispbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Original Rye Crispbread regulates blood sugar.
Fiber in Original Rye Crispbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Original Rye Crispbread promotes gut health.
Fiber in Original Rye Crispbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Original Rye Crispbread lowers the risk of colon cancer.
A high-fiber diet from Original Rye Crispbread is linked to a reduced risk of colon cancer.
Fiber in Original Rye Crispbread improves skin health.
Fiber in Original Rye Crispbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Original Rye Crispbread helps lower blood pressure.
Adequate fiber in Original Rye Crispbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Original Rye Crispbread boosts immune function.
Fiber in Original Rye Crispbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Original Rye Crispbread reduces the risk of type 2 diabetes.
Fiber in Original Rye Crispbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 2 pieces Original Rye Crispbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.