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Thins, Kale, Organic, Gluten Free

Mary's Gone Crackers

140

kcal Energy

57.5%

% from carbs

5.5%

% from protein

37%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 2 g
10%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium, Na 230 mg
10%
Total Carbohydrates 21 g
7.6%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thins, Kale, Organic, Gluten Free

Nutrients

What is the calorie content of Thins, Kale, Organic, Gluten Free?

A typical serving 12 crackers of Thins, Kale, Organic, Gluten Free (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Thins, Kale, Organic, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thins, Kale, Organic, Gluten Free have?

The amount of fat in Thins, Kale, Organic, Gluten Free depends on the ingredients and preparation method. On average, one serving 12 crackers (30 grams) of Thins, Kale, Organic, Gluten Free contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Thins, Kale, Organic, Gluten Free have?

The protein content in Thins, Kale, Organic, Gluten Free depends on the ingredients exists in it. On average, 12 crackers of Thins, Kale, Organic, Gluten Free (about 30 grams) contains approximately 2 grams of protein.

Is Thins, Kale, Organic, Gluten Free a good source of protein?

The protein content in Thins, Kale, Organic, Gluten Free depends on the ingredients exists in it. On average, 12 crackers of Thins, Kale, Organic, Gluten Free (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Thins, Kale, Organic, Gluten Free have?

On average, 12 crackers (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Thins, Kale, Organic, Gluten Free contain added sugar?

On average, 12 crackers (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Thins, Kale, Organic, Gluten Free?

On average, 12 crackers (about 30 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Thins, Kale, Organic, Gluten Free?

Thins, Kale, Organic, Gluten Free contains approximately 2 grams of fiber in 12 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Thins, Kale, Organic, Gluten Free?

Thins, Kale, Organic, Gluten Free contains approximately 2 grams of fiber in 12 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Thins, Kale, Organic, Gluten Free suitable for vegans?

Thins, Kale, Organic, Gluten Free contains approximately 2 grams of fiber in 12 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Thins, Kale, Organic, Gluten Free contain caffeine?

Thins, Kale, Organic, Gluten Free contains approximately 2 grams of fiber in 12 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Thins, Kale, Organic, Gluten Free contain alcohol?

Thins, Kale, Organic, Gluten Free contains approximately 2 grams of fiber in 12 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Thins, Kale, Organic, Gluten Free healthier?

Thins, Kale, Organic, Gluten Free contains approximately 2 grams of fiber in 12 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Thins, Kale, Organic, Gluten Free in Nutribit?

Thins, Kale, Organic, Gluten Free contains approximately 2 grams of fiber in 12 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Thins, Kale, Organic, Gluten Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thins, Kale, Organic, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thins, Kale, Organic, Gluten Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thins, Kale, Organic, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thins, Kale, Organic, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thins, Kale, Organic, Gluten Free for free?

Yes! Since Thins, Kale, Organic, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thins, Kale, Organic, Gluten Free with water tracking feature?

Nutribit automatically calculates the water content of Thins, Kale, Organic, Gluten Free and adds it to your daily hydration log. Simply log Thins, Kale, Organic, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thins, Kale, Organic, Gluten Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thins, Kale, Organic, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thins, Kale, Organic, Gluten Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thins, Kale, Organic, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!