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Crackers, Super Seed, Seaweed + Black Sesame, Organic

Mary's Gone Crackers

150

kcal Energy

43.5%

% from carbs

13.6%

% from protein

42.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 280 mg
12.2%
Potassium, K 200 mg
4.3%
Total Carbohydrates 16 g
5.8%
Fiber 3 g
10.7%
Sugars 0 g
Protein 5 g
10%
Iron 2 mg
11.1%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crackers, Super Seed, Seaweed + Black Sesame, Organic

Nutrients

What is the calorie content of Crackers, Super Seed, Seaweed + Black Sesame, Organic?

A typical serving 12 crackers of Crackers, Super Seed, Seaweed + Black Sesame, Organic (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Crackers, Super Seed, Seaweed + Black Sesame, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers, Super Seed, Seaweed + Black Sesame, Organic have?

The amount of fat in Crackers, Super Seed, Seaweed + Black Sesame, Organic depends on the ingredients and preparation method. On average, one serving 12 crackers (30 grams) of Crackers, Super Seed, Seaweed + Black Sesame, Organic contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers, Super Seed, Seaweed + Black Sesame, Organic have?

The protein content in Crackers, Super Seed, Seaweed + Black Sesame, Organic depends on the ingredients exists in it. On average, 12 crackers of Crackers, Super Seed, Seaweed + Black Sesame, Organic (about 30 grams) contains approximately 5 grams of protein.

Is Crackers, Super Seed, Seaweed + Black Sesame, Organic a good source of protein?

The protein content in Crackers, Super Seed, Seaweed + Black Sesame, Organic depends on the ingredients exists in it. On average, 12 crackers of Crackers, Super Seed, Seaweed + Black Sesame, Organic (about 30 grams) contains approximately 5 grams of protein.

How much sugar does a Crackers, Super Seed, Seaweed + Black Sesame, Organic have?

On average, 12 crackers (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crackers, Super Seed, Seaweed + Black Sesame, Organic contain added sugar?

On average, 12 crackers (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crackers, Super Seed, Seaweed + Black Sesame, Organic?

On average, 12 crackers (about 30 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Crackers, Super Seed, Seaweed + Black Sesame, Organic?

Crackers, Super Seed, Seaweed + Black Sesame, Organic contains approximately 3 grams of fiber in 12 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crackers, Super Seed, Seaweed + Black Sesame, Organic?

Crackers, Super Seed, Seaweed + Black Sesame, Organic contains approximately 3 grams of fiber in 12 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crackers, Super Seed, Seaweed + Black Sesame, Organic suitable for vegans?

Crackers, Super Seed, Seaweed + Black Sesame, Organic contains approximately 3 grams of fiber in 12 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crackers, Super Seed, Seaweed + Black Sesame, Organic contain caffeine?

Crackers, Super Seed, Seaweed + Black Sesame, Organic contains approximately 3 grams of fiber in 12 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crackers, Super Seed, Seaweed + Black Sesame, Organic contain alcohol?

Crackers, Super Seed, Seaweed + Black Sesame, Organic contains approximately 3 grams of fiber in 12 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crackers, Super Seed, Seaweed + Black Sesame, Organic healthier?

Crackers, Super Seed, Seaweed + Black Sesame, Organic contains approximately 3 grams of fiber in 12 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crackers, Super Seed, Seaweed + Black Sesame, Organic in Nutribit?

Crackers, Super Seed, Seaweed + Black Sesame, Organic contains approximately 3 grams of fiber in 12 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crackers, Super Seed, Seaweed + Black Sesame, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Super Seed, Seaweed + Black Sesame, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers, Super Seed, Seaweed + Black Sesame, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers, Super Seed, Seaweed + Black Sesame, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Super Seed, Seaweed + Black Sesame, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers, Super Seed, Seaweed + Black Sesame, Organic for free?

Yes absolutely, Since Crackers, Super Seed, Seaweed + Black Sesame, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers, Super Seed, Seaweed + Black Sesame, Organic with water tracking feature?

Crackers, Super Seed, Seaweed + Black Sesame, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Crackers, Super Seed, Seaweed + Black Sesame, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Super Seed, Seaweed + Black Sesame, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers, Super Seed, Seaweed + Black Sesame, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers, Super Seed, Seaweed + Black Sesame, Organic data can be accessed offline in the Nutribit app anytime anywhere!