Crackers, Rosemary, Super Seed

Mary's Gone Crackers

13.25

% from protein

45.03

% from carbs

45.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.5 g(3g)
Amount per serving
Calories
10.8
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.1 g
0.4%

Sodium, Na 22.5 mg
1%

Potassium, K 15 mg
0.3%

Total Carbohydrates 1.4 g
0.5%

Fiber 0.3 g
0.9%

Protein 0.4 g
0.8%

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0.2 mg

Sugars, added 0 g

Crackers, Rosemary, Super Seed Nutrients FAQs

Nutrients

What is the calorie content of Crackers, Rosemary, Super Seed?

A typical serving 12 crackers (30 grams) of Crackers, Rosemary, Super Seed contains approximately 130 calories.

You can check the exact calorie content by logging Crackers, Rosemary, Super Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers, Rosemary, Super Seed have?

The amount of fat in Crackers, Rosemary, Super Seed depends on the ingredients and preparation method. On average, one serving 12 crackers (30 grams) of Crackers, Rosemary, Super Seed contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers, Rosemary, Super Seed have?

The protein content in Crackers, Rosemary, Super Seed depends on the ingredients exists in it. On average, 12 crackers (30 grams) of Crackers, Rosemary, Super Seed contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Crackers, Rosemary, Super Seed, Download Nutribit app for healthier you!

How much sugar does a Crackers, Rosemary, Super Seed have?

On average, 12 crackers (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers, Rosemary, Super Seed.

How Much carbohydrates (carbs) is in Crackers, Rosemary, Super Seed?

The amount of carbohydrates (carbs) in Crackers, Rosemary, Super Seed depends on its serving size and preparation. On average, 12 crackers (30 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crackers, Rosemary, Super Seed.

How Much Fiber is in Crackers, Rosemary, Super Seed?

Crackers, Rosemary, Super Seed contains approximately 3 grams of fiber in 12 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers, Rosemary, Super Seed for healthier you!

What vitamins and minerals are in a Crackers, Rosemary, Super Seed?

Crackers, Rosemary, Super Seed contains following minerals:

  • Crackers, Rosemary, Super Seed has 60mg of Calcium.
  • Crackers, Rosemary, Super Seed has 270mg of Sodium, Na.
  • Crackers, Rosemary, Super Seed has 180mg of Potassium, K.
  • Crackers, Rosemary, Super Seed has 2mg of Iron.

General

Does Crackers, Rosemary, Super Seed contain caffeine?

Crackers, Rosemary, Super Seed does not contain any caffeine.

Does Crackers, Rosemary, Super Seed contain alcohol?

Crackers, Rosemary, Super Seed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crackers, Rosemary, Super Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Rosemary, Super Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers, Rosemary, Super Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers, Rosemary, Super Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Rosemary, Super Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers, Rosemary, Super Seed for free?

Yes absolutely, Since Crackers, Rosemary, Super Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers, Rosemary, Super Seed with water tracking feature?

Crackers, Rosemary, Super Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Crackers, Rosemary, Super Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Rosemary, Super Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers, Rosemary, Super Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers, Rosemary, Super Seed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crackers, Rosemary, Super Seed

How to burn 130 calories?

The amount of exercise required to burn off 12 crackers Crackers, Rosemary, Super Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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