Natural Almont Butter Vanilla Roast Flavor

Peter Pan

Total Energy

190

kcal

20.51

% from carbs

10.26

% from protein

69.23

% from fats

In 32 g

% daily value

Total Fat

15g

23.1%

Saturated

2.5g

12.5%

Sodium, Na

65mg

2.8%

Potassium, K

188mg

4%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Natural Almont Butter Vanilla Roast Flavor

A typical serving 2 tbsp of Natural Almont Butter Vanilla Roast Flavor (32 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Natural Almont Butter Vanilla Roast Flavor depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Natural Almont Butter Vanilla Roast Flavor contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Natural Almont Butter Vanilla Roast Flavor depends on the ingredients exists in it. On average, 2 tbsp of Natural Almont Butter Vanilla Roast Flavor (about 32 grams) contains approximately 5 grams of protein.

On average, 2 tbsp (about 32 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 32 grams) contains about 10 grams of carbohydrates.

Natural Almont Butter Vanilla Roast Flavor contains approximately 3 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 tbsp Natural Almont Butter Vanilla Roast Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.