Crispbread, Sunflower Seeds and Oats

Ryvita

11.24

% from protein

65.57

% from carbs

65.57

% from fat

Crispbread, Sunflower Seeds and Oats Nutrients FAQs

Nutrients

What is the calorie content of Crispbread, Sunflower Seeds and Oats?

A typical serving 1 slice of crispbread (12 grams) of Crispbread, Sunflower Seeds and Oats contains approximately 46 calories.

You can check the exact calorie content by logging Crispbread, Sunflower Seeds and Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispbread, Sunflower Seeds and Oats have?

The amount of fat in Crispbread, Sunflower Seeds and Oats depends on the ingredients and preparation method. On average, one serving 1 slice of crispbread (12 grams) of Crispbread, Sunflower Seeds and Oats contains approximately 1.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispbread, Sunflower Seeds and Oats have?

The protein content in Crispbread, Sunflower Seeds and Oats depends on the ingredients exists in it. On average, 1 slice of crispbread (12 grams) of Crispbread, Sunflower Seeds and Oats contains approximately 1.2 grams of protein.

Know your exact protein requirement and how much protein you get from Crispbread, Sunflower Seeds and Oats, Download Nutribit app for healthier you!

How much sugar does a Crispbread, Sunflower Seeds and Oats have?

On average, 1 slice of crispbread (12 grams) contains about 0.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispbread, Sunflower Seeds and Oats.

How Much carbohydrates (carbs) is in Crispbread, Sunflower Seeds and Oats?

The amount of carbohydrates (carbs) in Crispbread, Sunflower Seeds and Oats depends on its serving size and preparation. On average, 1 slice of crispbread (12 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispbread, Sunflower Seeds and Oats.

How Much Fiber is in Crispbread, Sunflower Seeds and Oats?

Crispbread, Sunflower Seeds and Oats contains approximately 1.8 grams of fiber in 1 slice of crispbread (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispbread, Sunflower Seeds and Oats for healthier you!

What vitamins and minerals are in a Crispbread, Sunflower Seeds and Oats?

Crispbread, Sunflower Seeds and Oats contains following minerals:

  • Crispbread, Sunflower Seeds and Oats has 36mg of Sodium, Na.

General

Does Crispbread, Sunflower Seeds and Oats contain caffeine?

Crispbread, Sunflower Seeds and Oats does not contain any caffeine.

Does Crispbread, Sunflower Seeds and Oats contain alcohol?

Crispbread, Sunflower Seeds and Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispbread, Sunflower Seeds and Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispbread, Sunflower Seeds and Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispbread, Sunflower Seeds and Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispbread, Sunflower Seeds and Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispbread, Sunflower Seeds and Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispbread, Sunflower Seeds and Oats for free?

Yes! Since Crispbread, Sunflower Seeds and Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispbread, Sunflower Seeds and Oats with water tracking feature?

Nutribit automatically calculates the water content of Crispbread, Sunflower Seeds and Oats and adds it to your daily hydration log. Simply log Crispbread, Sunflower Seeds and Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispbread, Sunflower Seeds and Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispbread, Sunflower Seeds and Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispbread, Sunflower Seeds and Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispbread, Sunflower Seeds and Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispbread, Sunflower Seeds and Oats

How to burn 46 calories?

The amount of exercise required to burn off 1 slice of crispbread Crispbread, Sunflower Seeds and Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP