Crunch Fruit & Seed Wholegrain Rye Crispbread

Ryvita

11.82

% from protein

74.88

% from carbs

74.88

% from fat

Crunch Fruit & Seed Wholegrain Rye Crispbread Nutrients FAQs

Nutrients

What is the calorie content of Crunch Fruit & Seed Wholegrain Rye Crispbread?

A typical serving 2 slices (30 grams) of Crunch Fruit & Seed Wholegrain Rye Crispbread contains approximately 100 calories.

You can check the exact calorie content by logging Crunch Fruit & Seed Wholegrain Rye Crispbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunch Fruit & Seed Wholegrain Rye Crispbread have?

The amount of fat in Crunch Fruit & Seed Wholegrain Rye Crispbread depends on the ingredients and preparation method. On average, one serving 2 slices (30 grams) of Crunch Fruit & Seed Wholegrain Rye Crispbread contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunch Fruit & Seed Wholegrain Rye Crispbread have?

The protein content in Crunch Fruit & Seed Wholegrain Rye Crispbread depends on the ingredients exists in it. On average, 2 slices (30 grams) of Crunch Fruit & Seed Wholegrain Rye Crispbread contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Crunch Fruit & Seed Wholegrain Rye Crispbread, Download Nutribit app for healthier you!

How much sugar does a Crunch Fruit & Seed Wholegrain Rye Crispbread have?

On average, 2 slices (30 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunch Fruit & Seed Wholegrain Rye Crispbread.

How Much carbohydrates (carbs) is in Crunch Fruit & Seed Wholegrain Rye Crispbread?

The amount of carbohydrates (carbs) in Crunch Fruit & Seed Wholegrain Rye Crispbread depends on its serving size and preparation. On average, 2 slices (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunch Fruit & Seed Wholegrain Rye Crispbread.

How Much Fiber is in Crunch Fruit & Seed Wholegrain Rye Crispbread?

Crunch Fruit & Seed Wholegrain Rye Crispbread contains approximately 4 grams of fiber in 2 slices (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunch Fruit & Seed Wholegrain Rye Crispbread for healthier you!

What vitamins and minerals are in a Crunch Fruit & Seed Wholegrain Rye Crispbread?

Crunch Fruit & Seed Wholegrain Rye Crispbread contains following minerals:

  • Crunch Fruit & Seed Wholegrain Rye Crispbread has 26mg of Calcium.
  • Crunch Fruit & Seed Wholegrain Rye Crispbread has 6mg of Sodium, Na.
  • Crunch Fruit & Seed Wholegrain Rye Crispbread has 0.72mg of Iron.

General

Does Crunch Fruit & Seed Wholegrain Rye Crispbread contain caffeine?

Crunch Fruit & Seed Wholegrain Rye Crispbread does not contain any caffeine.

Does Crunch Fruit & Seed Wholegrain Rye Crispbread contain alcohol?

Crunch Fruit & Seed Wholegrain Rye Crispbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunch Fruit & Seed Wholegrain Rye Crispbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunch Fruit & Seed Wholegrain Rye Crispbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunch Fruit & Seed Wholegrain Rye Crispbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunch Fruit & Seed Wholegrain Rye Crispbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunch Fruit & Seed Wholegrain Rye Crispbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunch Fruit & Seed Wholegrain Rye Crispbread for free?

Yes! Since Crunch Fruit & Seed Wholegrain Rye Crispbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunch Fruit & Seed Wholegrain Rye Crispbread with water tracking feature?

Nutribit automatically calculates the water content of Crunch Fruit & Seed Wholegrain Rye Crispbread and adds it to your daily hydration log. Simply log Crunch Fruit & Seed Wholegrain Rye Crispbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunch Fruit & Seed Wholegrain Rye Crispbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunch Fruit & Seed Wholegrain Rye Crispbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunch Fruit & Seed Wholegrain Rye Crispbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunch Fruit & Seed Wholegrain Rye Crispbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunch Fruit & Seed Wholegrain Rye Crispbread

How to burn 100 calories?

The amount of exercise required to burn off 2 slices Crunch Fruit & Seed Wholegrain Rye Crispbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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