Pretzels, Sourdough Hard, Old Fashioned

Utz

10

% from protein

90

% from carbs

90

% from fat

Pretzels, Sourdough Hard, Old Fashioned Nutrients FAQs

Nutrients

What is the calorie content of Pretzels, Sourdough Hard, Old Fashioned?

A typical serving 1 prtzl (23 grams) of Pretzels, Sourdough Hard, Old Fashioned contains approximately 90 calories.

You can check the exact calorie content by logging Pretzels, Sourdough Hard, Old Fashioned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzels, Sourdough Hard, Old Fashioned have?

The amount of fat in Pretzels, Sourdough Hard, Old Fashioned depends on the ingredients and preparation method. On average, one serving 1 prtzl (23 grams) of Pretzels, Sourdough Hard, Old Fashioned contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzels, Sourdough Hard, Old Fashioned have?

The protein content in Pretzels, Sourdough Hard, Old Fashioned depends on the ingredients exists in it. On average, 1 prtzl (23 grams) of Pretzels, Sourdough Hard, Old Fashioned contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzels, Sourdough Hard, Old Fashioned, Download Nutribit app for healthier you!

How much sugar does a Pretzels, Sourdough Hard, Old Fashioned have?

On average, 1 prtzl (23 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Sourdough Hard, Old Fashioned.

How Much carbohydrates (carbs) is in Pretzels, Sourdough Hard, Old Fashioned?

The amount of carbohydrates (carbs) in Pretzels, Sourdough Hard, Old Fashioned depends on its serving size and preparation. On average, 1 prtzl (23 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzels, Sourdough Hard, Old Fashioned.

How Much Fiber is in Pretzels, Sourdough Hard, Old Fashioned?

Pretzels, Sourdough Hard, Old Fashioned contains approximately 0.5 grams of fiber in 1 prtzl (23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Sourdough Hard, Old Fashioned for healthier you!

What vitamins and minerals are in a Pretzels, Sourdough Hard, Old Fashioned?

Pretzels, Sourdough Hard, Old Fashioned contains following minerals:

  • Pretzels, Sourdough Hard, Old Fashioned has 470mg of Sodium, Na.

General

Does Pretzels, Sourdough Hard, Old Fashioned contain caffeine?

Pretzels, Sourdough Hard, Old Fashioned does not contain any caffeine.

Does Pretzels, Sourdough Hard, Old Fashioned contain alcohol?

Pretzels, Sourdough Hard, Old Fashioned does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzels, Sourdough Hard, Old Fashioned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Sourdough Hard, Old Fashioned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzels, Sourdough Hard, Old Fashioned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzels, Sourdough Hard, Old Fashioned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Sourdough Hard, Old Fashioned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzels, Sourdough Hard, Old Fashioned for free?

Yes! Since Pretzels, Sourdough Hard, Old Fashioned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzels, Sourdough Hard, Old Fashioned with water tracking feature?

Nutribit automatically calculates the water content of Pretzels, Sourdough Hard, Old Fashioned and adds it to your daily hydration log. Simply log Pretzels, Sourdough Hard, Old Fashioned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzels, Sourdough Hard, Old Fashioned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Sourdough Hard, Old Fashioned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzels, Sourdough Hard, Old Fashioned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzels, Sourdough Hard, Old Fashioned data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzels, Sourdough Hard, Old Fashioned

Sodium, Na in Pretzels, Sourdough Hard, Old Fashioned supports fluid balance.

Maintains Fluid Balance in Pretzels, Sourdough Hard, Old Fashioned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pretzels, Sourdough Hard, Old Fashioned supports nerve function.

Supports Nerve Function in Pretzels, Sourdough Hard, Old Fashioned helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pretzels, Sourdough Hard, Old Fashioned helps regulate blood pressure.

Regulates Blood Pressure in Pretzels, Sourdough Hard, Old Fashioned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pretzels, Sourdough Hard, Old Fashioned supports muscle function.

Aids Muscle Function in Pretzels, Sourdough Hard, Old Fashioned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pretzels, Sourdough Hard, Old Fashioned aids nutrient absorption.

Improves Nutrient Absorption in Pretzels, Sourdough Hard, Old Fashioned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pretzels, Sourdough Hard, Old Fashioned helps balance pH levels.

Balances pH Levels in Pretzels, Sourdough Hard, Old Fashioned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pretzels, Sourdough Hard, Old Fashioned supports bone health.

Supports Bone Health in Pretzels, Sourdough Hard, Old Fashioned helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 prtzl Pretzels, Sourdough Hard, Old Fashioned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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