Sourdough Nuggets
Utz
8.33
% from protein91.67
% from carbs91.67
% from fatNutrition Facts
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Sourdough Nuggets Nutrients FAQs
Nutrients
- Sourdough Nuggets has 470mg of Sodium, Na.
What is the calorie content of Sourdough Nuggets?
A typical serving 10 pretzels (28 grams) of Sourdough Nuggets contains approximately 100 calories.
You can check the exact calorie content by logging Sourdough Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sourdough Nuggets have?
The amount of fat in Sourdough Nuggets depends on the ingredients and preparation method. On average, one serving 10 pretzels (28 grams) of Sourdough Nuggets contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sourdough Nuggets have?
The protein content in Sourdough Nuggets depends on the ingredients exists in it. On average, 10 pretzels (28 grams) of Sourdough Nuggets contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sourdough Nuggets, Download Nutribit app for healthier you!
How much sugar does a Sourdough Nuggets have?
On average, 10 pretzels (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sourdough Nuggets.
How Much carbohydrates (carbs) is in Sourdough Nuggets?
The amount of carbohydrates (carbs) in Sourdough Nuggets depends on its serving size and preparation. On average, 10 pretzels (28 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sourdough Nuggets.
How Much Fiber is in Sourdough Nuggets?
Sourdough Nuggets contains approximately 1 grams of fiber in 10 pretzels (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sourdough Nuggets for healthier you!
What vitamins and minerals are in a Sourdough Nuggets?
Sourdough Nuggets contains following minerals:
General
Does Sourdough Nuggets contain caffeine?
Sourdough Nuggets does not contain any caffeine.
Does Sourdough Nuggets contain alcohol?
Sourdough Nuggets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sourdough Nuggets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough Nuggets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sourdough Nuggets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sourdough Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sourdough Nuggets for free?
Yes! Since Sourdough Nuggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sourdough Nuggets with water tracking feature?
Nutribit automatically calculates the water content of Sourdough Nuggets and adds it to your daily hydration log. Simply log Sourdough Nuggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sourdough Nuggets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sourdough Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sourdough Nuggets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sourdough Nuggets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sourdough Nuggets
Sodium, Na in Sourdough Nuggets supports fluid balance.
Maintains Fluid Balance in Sourdough Nuggets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sourdough Nuggets supports nerve function.
Supports Nerve Function in Sourdough Nuggets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sourdough Nuggets helps regulate blood pressure.
Regulates Blood Pressure in Sourdough Nuggets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sourdough Nuggets supports muscle function.
Aids Muscle Function in Sourdough Nuggets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sourdough Nuggets aids nutrient absorption.
Improves Nutrient Absorption in Sourdough Nuggets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sourdough Nuggets helps balance pH levels.
Balances pH Levels in Sourdough Nuggets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sourdough Nuggets supports bone health.
Supports Bone Health in Sourdough Nuggets helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 10 pretzels Sourdough Nuggets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.