Twists Pretzels, Honey Wheat
Utz
24.76
% from protein15.24
% from carbs15.24
% from fatNutrition Facts
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Twists Pretzels, Honey Wheat Nutrients FAQs
Nutrients
- Twists Pretzels, Honey Wheat has 104mg of Calcium.
- Twists Pretzels, Honey Wheat has 90mg of Sodium, Na.
- Twists Pretzels, Honey Wheat has 0.36mg of Iron.
What is the calorie content of Twists Pretzels, Honey Wheat?
A typical serving 2 wafer bars (38 grams) of Twists Pretzels, Honey Wheat contains approximately 210 calories.
You can check the exact calorie content by logging Twists Pretzels, Honey Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Twists Pretzels, Honey Wheat have?
The amount of fat in Twists Pretzels, Honey Wheat depends on the ingredients and preparation method. On average, one serving 2 wafer bars (38 grams) of Twists Pretzels, Honey Wheat contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Twists Pretzels, Honey Wheat have?
The protein content in Twists Pretzels, Honey Wheat depends on the ingredients exists in it. On average, 2 wafer bars (38 grams) of Twists Pretzels, Honey Wheat contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Twists Pretzels, Honey Wheat, Download Nutribit app for healthier you!
How much sugar does a Twists Pretzels, Honey Wheat have?
On average, 2 wafer bars (38 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Twists Pretzels, Honey Wheat.
How Much carbohydrates (carbs) is in Twists Pretzels, Honey Wheat?
The amount of carbohydrates (carbs) in Twists Pretzels, Honey Wheat depends on its serving size and preparation. On average, 2 wafer bars (38 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Twists Pretzels, Honey Wheat.
How Much Fiber is in Twists Pretzels, Honey Wheat?
Twists Pretzels, Honey Wheat contains approximately 1 grams of fiber in 2 wafer bars (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Twists Pretzels, Honey Wheat for healthier you!
What vitamins and minerals are in a Twists Pretzels, Honey Wheat?
Twists Pretzels, Honey Wheat contains following minerals:
General
Does Twists Pretzels, Honey Wheat contain caffeine?
Twists Pretzels, Honey Wheat does not contain any caffeine.
Does Twists Pretzels, Honey Wheat contain alcohol?
Twists Pretzels, Honey Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Twists Pretzels, Honey Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Twists Pretzels, Honey Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Twists Pretzels, Honey Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Twists Pretzels, Honey Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Twists Pretzels, Honey Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Twists Pretzels, Honey Wheat for free?
Yes! Since Twists Pretzels, Honey Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Twists Pretzels, Honey Wheat with water tracking feature?
Nutribit automatically calculates the water content of Twists Pretzels, Honey Wheat and adds it to your daily hydration log. Simply log Twists Pretzels, Honey Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Twists Pretzels, Honey Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Twists Pretzels, Honey Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Twists Pretzels, Honey Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Twists Pretzels, Honey Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Twists Pretzels, Honey Wheat
Protein in Twists Pretzels, Honey Wheat supports building and repairing tissues.
Builds and repairs tissues in Twists Pretzels, Honey Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Twists Pretzels, Honey Wheat supports immune function.
Supports immune function in Twists Pretzels, Honey Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Twists Pretzels, Honey Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Twists Pretzels, Honey Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Twists Pretzels, Honey Wheat provides energy.
Provides energy in Twists Pretzels, Honey Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Twists Pretzels, Honey Wheat supports muscle growth and strength.
Supports muscle growth and strength in Twists Pretzels, Honey Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Twists Pretzels, Honey Wheat helps in weight management.
Helps in weight management in Twists Pretzels, Honey Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Twists Pretzels, Honey Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Twists Pretzels, Honey Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Twists Pretzels, Honey Wheat supports bone health.
Supports bone health in Twists Pretzels, Honey Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Twists Pretzels, Honey Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Twists Pretzels, Honey Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Twists Pretzels, Honey Wheat regulates blood sugar levels.
Regulates blood sugar levels in Twists Pretzels, Honey Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 2 wafer bars Twists Pretzels, Honey Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.