Twists Pretzels, Honey Wheat

Utz

Total Energy

210

kcal

15.24

% from carbs

24.76

% from protein

60

% from fats

In 38 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

5mg

1.7%

Sodium, Na

90mg

3.9%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

104mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Twists Pretzels, Honey Wheat

A typical serving 2 wafer bars of Twists Pretzels, Honey Wheat (38 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Twists Pretzels, Honey Wheat depends on the ingredients and preparation method. On average, one serving 2 wafer bars (38 grams) of Twists Pretzels, Honey Wheat contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Twists Pretzels, Honey Wheat depends on the ingredients exists in it. On average, 2 wafer bars of Twists Pretzels, Honey Wheat (about 38 grams) contains approximately 13 grams of protein.

On average, 2 wafer bars (about 38 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 wafer bars (about 38 grams) contains about 8 grams of carbohydrates.

Twists Pretzels, Honey Wheat contains approximately 1 grams of fiber in 2 wafer bars (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Braided Pretzels, Honey Wheat Twists

Utz

110 kcal

Honey Wheat Braided Twists Pretzels

Utz

120 kcal

Pretzels, Honey Wheat Twists, Braided

Utz

110 kcal

Signature Collection, Pretzels, Honey Wheat Twists

Utz

120 kcal

Honey Wheat Braided Twists

Utz

110 kcal

Braided Honey Wheat Twists Pretzles

Utz

110 kcal

Honey Wheat Pretzels, Twists

Ahold

120 kcal

Twists Honey Wheat Pretzels

Schnucks

110 kcal

Braided Twists Honey Wheat Pretzels

Snyder's of Hanover

110 kcal

Honey Wheat Pretzels, Braided Twists

Snyder's of Hanover

110 kcal

Pretzels, Braided Twists, Honey Wheat

Snyder's of Hanover

110 kcal

Pretzels, Honey Wheat Braided Twists

Food Club

110 kcal

Pretzel Stix, Honey Wheat

Utz

120 kcal

Honey Wheat Twists

Spartan

110 kcal

Pretzels Honey Wheat

Clancy's

110 kcal

Honey Wheat Pretzels

Common Food

110 kcal

Pretzels, Honey Wheat

H-E-B

110 kcal

Football Pretzels

Utz

110 kcal

Hard Pretzels

Utz

90 kcal

Minis Pretzels

Utz

100 kcal

Pretzels, Everything

Utz

110 kcal

Pumpernickel Pretzels

Utz

110 kcal

Wheels Pretzels

Utz

130 kcal

How to burn 210 calories?

The amount of exercise required to burn off 2 wafer bars Twists Pretzels, Honey Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.