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Honey Wheat Twists

Spartan

110

kcal Energy

88%

% from carbs

7.7%

% from protein

4.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
110

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Total Carbohydrates 23 g
8.4%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Wheat Twists

Nutrients

What is the calorie content of Honey Wheat Twists?

A typical serving 9 pretzels of Honey Wheat Twists (28 grams) contains approximately 110 calories. You can check the exact calorie content by logging Honey Wheat Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Wheat Twists have?

The amount of fat in Honey Wheat Twists depends on the ingredients and preparation method. On average, one serving 9 pretzels (28 grams) of Honey Wheat Twists contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Wheat Twists have?

The protein content in Honey Wheat Twists depends on the ingredients exists in it. On average, 9 pretzels of Honey Wheat Twists (about 28 grams) contains approximately 2 grams of protein.

Is Honey Wheat Twists a good source of protein?

The protein content in Honey Wheat Twists depends on the ingredients exists in it. On average, 9 pretzels of Honey Wheat Twists (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Honey Wheat Twists have?

On average, 9 pretzels (about 28 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Honey Wheat Twists contain added sugar?

On average, 9 pretzels (about 28 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Honey Wheat Twists?

On average, 9 pretzels (about 28 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Honey Wheat Twists?

Honey Wheat Twists contains approximately 1 grams of fiber in 9 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Honey Wheat Twists?

Honey Wheat Twists contains approximately 1 grams of fiber in 9 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Honey Wheat Twists suitable for vegans?

Honey Wheat Twists contains approximately 1 grams of fiber in 9 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Honey Wheat Twists contain caffeine?

Honey Wheat Twists contains approximately 1 grams of fiber in 9 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Honey Wheat Twists contain alcohol?

Honey Wheat Twists contains approximately 1 grams of fiber in 9 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Honey Wheat Twists healthier?

Honey Wheat Twists contains approximately 1 grams of fiber in 9 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Honey Wheat Twists in Nutribit?

Honey Wheat Twists contains approximately 1 grams of fiber in 9 pretzels (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Honey Wheat Twists?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Wheat Twists and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Wheat Twists quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Wheat Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Wheat Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Wheat Twists for free?

Yes! Since Honey Wheat Twists contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Wheat Twists with water tracking feature?

Nutribit automatically calculates the water content of Honey Wheat Twists and adds it to your daily hydration log. Simply log Honey Wheat Twists in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Wheat Twists as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Wheat Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Wheat Twists nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Wheat Twists data can be accessed offline in the Nutribit app anytime anywhere!