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Crispbread, Light Rye

Wasa

60

kcal Energy

88.2%

% from carbs

11.8%

% from protein

0%

% from fats

In 18 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g
Calories
60

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 70 mg
3%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 0 g
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Crispbread, Light Rye

Nutrients

What is the calorie content of Crispbread, Light Rye?

A typical serving 2 slices of Crispbread, Light Rye (18 grams) contains approximately 60 calories. You can check the exact calorie content by logging Crispbread, Light Rye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispbread, Light Rye have?

The amount of fat in Crispbread, Light Rye depends on the ingredients and preparation method. On average, one serving 2 slices (18 grams) of Crispbread, Light Rye contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crispbread, Light Rye have?

The protein content in Crispbread, Light Rye depends on the ingredients exists in it. On average, 2 slices of Crispbread, Light Rye (about 18 grams) contains approximately 2 grams of protein.

Is Crispbread, Light Rye a good source of protein?

The protein content in Crispbread, Light Rye depends on the ingredients exists in it. On average, 2 slices of Crispbread, Light Rye (about 18 grams) contains approximately 2 grams of protein.

How much sugar does a Crispbread, Light Rye have?

On average, 2 slices (about 18 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crispbread, Light Rye contain added sugar?

On average, 2 slices (about 18 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crispbread, Light Rye?

On average, 2 slices (about 18 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Crispbread, Light Rye?

Crispbread, Light Rye contains approximately 3 grams of fiber in 2 slices (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crispbread, Light Rye?

Crispbread, Light Rye contains approximately 3 grams of fiber in 2 slices (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crispbread, Light Rye suitable for vegans?

Crispbread, Light Rye contains approximately 3 grams of fiber in 2 slices (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crispbread, Light Rye contain caffeine?

Crispbread, Light Rye contains approximately 3 grams of fiber in 2 slices (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crispbread, Light Rye contain alcohol?

Crispbread, Light Rye contains approximately 3 grams of fiber in 2 slices (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crispbread, Light Rye healthier?

Crispbread, Light Rye contains approximately 3 grams of fiber in 2 slices (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crispbread, Light Rye in Nutribit?

Crispbread, Light Rye contains approximately 3 grams of fiber in 2 slices (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crispbread, Light Rye?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispbread, Light Rye and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispbread, Light Rye quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispbread, Light Rye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispbread, Light Rye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispbread, Light Rye for free?

Yes absolutely, Since Crispbread, Light Rye does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispbread, Light Rye with water tracking feature?

Crispbread, Light Rye does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Crispbread, Light Rye as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispbread, Light Rye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispbread, Light Rye nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispbread, Light Rye data can be accessed offline in the Nutribit app anytime anywhere!