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Hearty Rye Crispbread

Wasa

110

kcal Energy

85.3%

% from carbs

10.7%

% from protein

4%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
110

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0.1 g
0.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Total Carbohydrates 24 g
8.7%
Fiber 6 g
21.4%
Sugars 0 g
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hearty Rye Crispbread

Nutrients

What is the calorie content of Hearty Rye Crispbread?

A typical serving 2 slices of Hearty Rye Crispbread (30 grams) contains approximately 110 calories. You can check the exact calorie content by logging Hearty Rye Crispbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hearty Rye Crispbread have?

The amount of fat in Hearty Rye Crispbread depends on the ingredients and preparation method. On average, one serving 2 slices (30 grams) of Hearty Rye Crispbread contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hearty Rye Crispbread have?

The protein content in Hearty Rye Crispbread depends on the ingredients exists in it. On average, 2 slices of Hearty Rye Crispbread (about 30 grams) contains approximately 3 grams of protein.

Is Hearty Rye Crispbread a good source of protein?

The protein content in Hearty Rye Crispbread depends on the ingredients exists in it. On average, 2 slices of Hearty Rye Crispbread (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Hearty Rye Crispbread have?

On average, 2 slices (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hearty Rye Crispbread contain added sugar?

On average, 2 slices (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hearty Rye Crispbread?

On average, 2 slices (about 30 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Hearty Rye Crispbread?

Hearty Rye Crispbread contains approximately 6 grams of fiber in 2 slices (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hearty Rye Crispbread?

Hearty Rye Crispbread contains approximately 6 grams of fiber in 2 slices (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hearty Rye Crispbread suitable for vegans?

Hearty Rye Crispbread contains approximately 6 grams of fiber in 2 slices (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hearty Rye Crispbread contain caffeine?

Hearty Rye Crispbread contains approximately 6 grams of fiber in 2 slices (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hearty Rye Crispbread contain alcohol?

Hearty Rye Crispbread contains approximately 6 grams of fiber in 2 slices (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hearty Rye Crispbread healthier?

Hearty Rye Crispbread contains approximately 6 grams of fiber in 2 slices (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hearty Rye Crispbread in Nutribit?

Hearty Rye Crispbread contains approximately 6 grams of fiber in 2 slices (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hearty Rye Crispbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Rye Crispbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hearty Rye Crispbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hearty Rye Crispbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Rye Crispbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hearty Rye Crispbread for free?

Yes absolutely, Since Hearty Rye Crispbread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hearty Rye Crispbread with water tracking feature?

Hearty Rye Crispbread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hearty Rye Crispbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hearty Rye Crispbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hearty Rye Crispbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hearty Rye Crispbread data can be accessed offline in the Nutribit app anytime anywhere!