Hearty Rye Crispbread
Wasa
10.67
% from protein85.33
% from carbs85.33
% from fatNutrition Facts
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Hearty Rye Crispbread Nutrients FAQs
Nutrients
- Hearty Rye Crispbread has 26mg of Calcium.
- Hearty Rye Crispbread has 150mg of Sodium, Na.
- Hearty Rye Crispbread has 1.08mg of Iron.
What is the calorie content of Hearty Rye Crispbread?
A typical serving 2 slices (30 grams) of Hearty Rye Crispbread contains approximately 110 calories.
You can check the exact calorie content by logging Hearty Rye Crispbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hearty Rye Crispbread have?
The amount of fat in Hearty Rye Crispbread depends on the ingredients and preparation method. On average, one serving 2 slices (30 grams) of Hearty Rye Crispbread contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hearty Rye Crispbread have?
The protein content in Hearty Rye Crispbread depends on the ingredients exists in it. On average, 2 slices (30 grams) of Hearty Rye Crispbread contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Hearty Rye Crispbread, Download Nutribit app for healthier you!
How much sugar does a Hearty Rye Crispbread have?
On average, 2 slices (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Rye Crispbread.
How Much carbohydrates (carbs) is in Hearty Rye Crispbread?
The amount of carbohydrates (carbs) in Hearty Rye Crispbread depends on its serving size and preparation. On average, 2 slices (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hearty Rye Crispbread.
How Much Fiber is in Hearty Rye Crispbread?
Hearty Rye Crispbread contains approximately 6 grams of fiber in 2 slices (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Rye Crispbread for healthier you!
What vitamins and minerals are in a Hearty Rye Crispbread?
Hearty Rye Crispbread contains following minerals:
General
Does Hearty Rye Crispbread contain caffeine?
Hearty Rye Crispbread does not contain any caffeine.
Does Hearty Rye Crispbread contain alcohol?
Hearty Rye Crispbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hearty Rye Crispbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Rye Crispbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hearty Rye Crispbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hearty Rye Crispbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Rye Crispbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hearty Rye Crispbread for free?
Yes absolutely, Since Hearty Rye Crispbread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hearty Rye Crispbread with water tracking feature?
Hearty Rye Crispbread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hearty Rye Crispbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hearty Rye Crispbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hearty Rye Crispbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hearty Rye Crispbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hearty Rye Crispbread
Fiber in Hearty Rye Crispbread supports digestion.
Fiber in Hearty Rye Crispbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hearty Rye Crispbread supports heart health.
Soluble fiber in Hearty Rye Crispbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hearty Rye Crispbread aids in weight management.
Fiber-rich foods in Hearty Rye Crispbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hearty Rye Crispbread regulates blood sugar.
Fiber in Hearty Rye Crispbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hearty Rye Crispbread promotes gut health.
Fiber in Hearty Rye Crispbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hearty Rye Crispbread lowers the risk of colon cancer.
A high-fiber diet from Hearty Rye Crispbread is linked to a reduced risk of colon cancer.
Fiber in Hearty Rye Crispbread improves skin health.
Fiber in Hearty Rye Crispbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hearty Rye Crispbread helps lower blood pressure.
Adequate fiber in Hearty Rye Crispbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hearty Rye Crispbread boosts immune function.
Fiber in Hearty Rye Crispbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hearty Rye Crispbread reduces the risk of type 2 diabetes.
Fiber in Hearty Rye Crispbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 2 slices Hearty Rye Crispbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.